💯 100 Day Challenge - April 23 - Day 63 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,100

💯 100 Day Challenge - April 23 - Day 63 Apr 23, 2019 5:44:45 GMT

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Post by cathygeha on Apr 23, 2019 5:44:45 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: February 19 through May 30 ~ Just in time for the beach ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,100	💯 100 Day Challenge - April 23 - Day 63 Apr 23, 2019 5:45:03 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Apr 23, 2019 5:45:03 GMT

pamthomas46 Legendary Member Posts: 10,446	💯 100 Day Challenge - April 23 - Day 63 Apr 24, 2019 1:56:14 GMT via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Apr 24, 2019 1:56:14 GMT 😊

💯 100 Day Challenge - April 23 - Day 63

Post by cathygeha on Apr 23, 2019 5:44:45 GMT

Post by cathygeha on Apr 23, 2019 5:45:03 GMT

Post by pamthomas46 on Apr 24, 2019 1:56:14 GMT

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