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Post by cathygeha on Feb 21, 2017 7:09:49 GMT
How Many Minutes
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. *Everyone welcome. You can start anytime you want to. *If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the entire month.
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Post by cathygeha on Feb 21, 2017 7:10:39 GMT
Didn't walk yesterday - even though it was sunny. Should walk today - might - might not. Was up past 3am so energy flagging this morning.
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Post by podkey on Feb 21, 2017 15:42:54 GMT
Awful soggy flooded walk for 40' yesterday and luckily pretty dry for bike ride for 40' later.
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