⭐ No Excuses ⭐ May 15

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ⭐ May 15 May 15, 2019 5:37:34 GMT

Quote

Post by cathygeha on May 15, 2019 5:37:34 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ⭐ May 15 May 15, 2019 5:38:46 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on May 15, 2019 5:38:46 GMT Success is the sum oof all efforts, repeated day in and day out. ~ Robert Collier ~ Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ⭐ May 15 May 15, 2019 5:43:03 GMT

Quote

Post by cathygeha on May 15, 2019 5:43:03 GMT

Robert of the quote was a self-help author born in 1885 who set up Collier's Weekly (or something like that). I had not thought about when self-help writing began...now may have to google to find out although perhaps not this morning as I have to get ready to go spend the day with friends.

I like this quote. Implied in the quote is "positive" efforts and a specific goal one has in mind.

With that in mind...my goal today is to stay OP. I know the cook today is having salad, sugar-free jello, bread and possibly chicken (probably chicken) and within that there are options to do CORE/SFT so am a happy camper. Anything NOT on the food list will have points deducted from the weeklies.

It will be a good day - I have a plan

klf722 Legendary Member Posts: 3,387	⭐ No Excuses ⭐ May 15 May 15, 2019 10:38:54 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on May 15, 2019 10:38:54 GMT Good for you! I had an OK day yesterday and will make it a better day today! I can do this, one day, one meal at a time.

podkey Legendary Member Posts: 3,180	⭐ No Excuses ⭐ May 15 May 15, 2019 12:58:30 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on May 15, 2019 12:58:30 GMT Oof of all efforts speaks to me!

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ⭐ May 15 May 16, 2019 6:09:14 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on May 16, 2019 6:09:14 GMT cut and pasted to the next day's thread...oopsie
	Last Edit: May 16, 2019 6:11:54 GMT by cathygeha

Post by cathygeha on May 15, 2019 5:37:34 GMT

Post by cathygeha on May 15, 2019 5:38:46 GMT

Post by cathygeha on May 15, 2019 5:43:03 GMT

Post by klf722 on May 15, 2019 10:38:54 GMT

Post by podkey on May 15, 2019 12:58:30 GMT

Post by cathygeha on May 16, 2019 6:09:14 GMT

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