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Post by cathygeha on May 17, 2019 7:32:34 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN
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Post by cathygeha on May 17, 2019 7:33:56 GMT
It's not that some people have will power and others don't.
It's that some people are ready to change and others are not. ~ James Gordon ~
Comments?
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Post by cathygeha on May 17, 2019 7:34:17 GMT
No doubt true...about any number of things...
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Post by klf722 on May 17, 2019 10:12:39 GMT
I'm really struggling. How can I be not ready for change? I don't know what I have to do to ....wait. I do know what I have to do. Why am I not doing it?
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Post by podkey on May 18, 2019 12:55:31 GMT
Kinda agree with this one. Depending on how it is viewed some clever recent studies have shown the popular notion of "willpower" to be overrated and misunderstood.
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