Post by bbbearsmom on Feb 21, 2017 18:53:18 GMT
02/21/17
Beck Book Reviews for 2017
March Beck Book Review
Friday, 02/24: Introduction
Saturday, 02/25: Chapter 1: The Key to Success
Sunday, 02/26: Chapter 2: What Really Makes You Eat
Monday, 02/27: Chapter 3: How Thin People Think
Tuesday, 02/28: Chapter 4: How to Use the Beck Diet Solution
Wednesday, 03/01 thru Tuesday, 03/07, Week 1 (Day 1 – Day 7)
Wednesday, 03/08 thru Tuesday, 03/14, Week 2 (Day 8 – Day 14)
Wednesday, 03/015 thru Tuesday, 03/21, Week 3 (Day 15 – Day 21)
Wednesday, 03/22 thru Tuesday, 03/28, Week 4 (Day 22 – Day 28)
Wednesday, 03/29 thru Tuesday, 04/04, Week 5 (Day 29 – Day 35)
Wednesday, 04/05 thru Tuesday, 04/11, Week 6 (Day 36 – Day 42)
Wednesday, 04/12, Chapter 11: When to Stop Losing and Start Maintaining
Thursday, 04/13, Chapter 12: How to Stay at Your New Weight
July Book Review
Monday, 06/26: Introduction
Tuesday, 06/27: Chapter 1: The Key to Success
Wednesday, 06/28: Chapter 2: What Really Makes You Eat
Thursday, 06/29: Chapter 3: How Thin People Think
Friday, 06/30: Chapter 4 How to Use the Beck Diet Solution
Saturday, 07/01 thru Friday, 07/07, Week 1 (Day 1 – Day 7)
Saturday, 07/08 thru Friday, 07/14, Week 2 (Day 8 – Day 14)
Saturday, 07/15 thru Friday, 07/21, Week 3 (Day 15 – Day 21)
Saturday, 07/22 thru Friday, 07/28, Week 4 (Day 22 – Day 28)
Saturday, 07/29 thru Friday, 08/04, Week 5 (Day 29 – Day 35)
Saturday, 08/05 thru Friday, 08/11, Week 6 (Day 36 – Day 42)
Saturday, 08/12, Chapter 11: When to Stop Losing and Start Maintaining
Sunday, 08/13, Chapter 12: How to Stay at Your New Weight
November Book Review:
Friday, 10/27: Introduction
Saturday, 10/28: Chapter 1: The Key to Success
Sunday, 10/29: Chapter 2: What Really Makes You Eat
Monday, 10/30: Chapter 3: How Thin People Think
Tuesday, 10/31: Chapter 4: How to Use the Beck Diet Solution
Wednesday, 11/01 thru Tuesday, 11/07, Week 1 (Day 1 – Day 7)
Wednesday, 11/08 thru Tuesday, 11/14, Week 2 (Day 8 – Day 14)
Wednesday, 11/15 thru Tuesday, 11/21, Week 3 (Day 15 – Day 21)
Wednesday, 11/22 thru Tuesday, 11/28, Week 4 (Day 22 – Day 28)
Wednesday, 11/29 thru Tuesday, 12/05, Week 5 (Day 29 – Day 35)
Wednesday, 12/06 thru Tuesday, 12/12, Week 6 (Day 36 – Day 42)
Wednesday, 12/13, Chapter 11: When to Stop Losing and Start Maintaining
Thursday, 12/14, Chapter 12: How to Stay at Your New Weight
Beck Book Reviews for 2017
March Beck Book Review
Friday, 02/24: Introduction
Saturday, 02/25: Chapter 1: The Key to Success
Sunday, 02/26: Chapter 2: What Really Makes You Eat
Monday, 02/27: Chapter 3: How Thin People Think
Tuesday, 02/28: Chapter 4: How to Use the Beck Diet Solution
Wednesday, 03/01 thru Tuesday, 03/07, Week 1 (Day 1 – Day 7)
Wednesday, 03/08 thru Tuesday, 03/14, Week 2 (Day 8 – Day 14)
Wednesday, 03/015 thru Tuesday, 03/21, Week 3 (Day 15 – Day 21)
Wednesday, 03/22 thru Tuesday, 03/28, Week 4 (Day 22 – Day 28)
Wednesday, 03/29 thru Tuesday, 04/04, Week 5 (Day 29 – Day 35)
Wednesday, 04/05 thru Tuesday, 04/11, Week 6 (Day 36 – Day 42)
Wednesday, 04/12, Chapter 11: When to Stop Losing and Start Maintaining
Thursday, 04/13, Chapter 12: How to Stay at Your New Weight
July Book Review
Monday, 06/26: Introduction
Tuesday, 06/27: Chapter 1: The Key to Success
Wednesday, 06/28: Chapter 2: What Really Makes You Eat
Thursday, 06/29: Chapter 3: How Thin People Think
Friday, 06/30: Chapter 4 How to Use the Beck Diet Solution
Saturday, 07/01 thru Friday, 07/07, Week 1 (Day 1 – Day 7)
Saturday, 07/08 thru Friday, 07/14, Week 2 (Day 8 – Day 14)
Saturday, 07/15 thru Friday, 07/21, Week 3 (Day 15 – Day 21)
Saturday, 07/22 thru Friday, 07/28, Week 4 (Day 22 – Day 28)
Saturday, 07/29 thru Friday, 08/04, Week 5 (Day 29 – Day 35)
Saturday, 08/05 thru Friday, 08/11, Week 6 (Day 36 – Day 42)
Saturday, 08/12, Chapter 11: When to Stop Losing and Start Maintaining
Sunday, 08/13, Chapter 12: How to Stay at Your New Weight
November Book Review:
Friday, 10/27: Introduction
Saturday, 10/28: Chapter 1: The Key to Success
Sunday, 10/29: Chapter 2: What Really Makes You Eat
Monday, 10/30: Chapter 3: How Thin People Think
Tuesday, 10/31: Chapter 4: How to Use the Beck Diet Solution
Wednesday, 11/01 thru Tuesday, 11/07, Week 1 (Day 1 – Day 7)
Wednesday, 11/08 thru Tuesday, 11/14, Week 2 (Day 8 – Day 14)
Wednesday, 11/15 thru Tuesday, 11/21, Week 3 (Day 15 – Day 21)
Wednesday, 11/22 thru Tuesday, 11/28, Week 4 (Day 22 – Day 28)
Wednesday, 11/29 thru Tuesday, 12/05, Week 5 (Day 29 – Day 35)
Wednesday, 12/06 thru Tuesday, 12/12, Week 6 (Day 36 – Day 42)
Wednesday, 12/13, Chapter 11: When to Stop Losing and Start Maintaining
Thursday, 12/14, Chapter 12: How to Stay at Your New Weight