⭐ No Excuses ⭐ June 8

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,132

⭐ No Excuses ⭐ June 8 Jun 8, 2019 7:02:07 GMT

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Post by cathygeha on Jun 8, 2019 7:02:07 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,132	⭐ No Excuses ⭐ June 8 Jun 8, 2019 7:03:04 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jun 8, 2019 7:03:04 GMT Strive for progress, not perfection. Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,132

⭐ No Excuses ⭐ June 8 Jun 8, 2019 7:05:32 GMT

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Post by cathygeha on Jun 8, 2019 7:05:32 GMT

I have finally realized that I am not perfect though perfectly me. On the weight loss front I am working the weight down and learning as I go. I have found that a light lower-carb evening meal is much better for me than a high carb one so am working that into the menu most days.

Karen: I love having fresh fruit in the house though I don't eat much of it. I liked having it in the freezer but our freezer is small and filled with grains and nuts so no room for fruit

podkey Legendary Member Posts: 3,173	⭐ No Excuses ⭐ June 8 Jun 8, 2019 13:01:49 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Jun 8, 2019 13:01:49 GMT I am not that big a fruit eater but like fruit and berries. I am on board with progress not perfection. On WW I think of it as being persistent not perfect. Persistence leads to progress.

klf722 Legendary Member Posts: 3,382	⭐ No Excuses ⭐ June 8 Jun 8, 2019 13:38:15 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jun 8, 2019 13:38:15 GMT What's perfection? Does it exist? I vote for progress. Small steps in the right direction. Like the tortoise & the hare - "slow & steady wins the race". Persistence is what keeps us on that path. Go us!

Post by cathygeha on Jun 8, 2019 7:02:07 GMT

Post by cathygeha on Jun 8, 2019 7:03:04 GMT

Post by cathygeha on Jun 8, 2019 7:05:32 GMT

Post by podkey on Jun 8, 2019 13:01:49 GMT

Post by klf722 on Jun 8, 2019 13:38:15 GMT

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