💯100 Day Challenge - June 10 - Day 11 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,132

💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 6:02:22 GMT

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Post by cathygeha on Jun 10, 2019 6:02:22 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: May 31 through September 8 ~ Just in time for the beach ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,132	💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 6:03:02 GMT cj59 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jun 10, 2019 6:03:02 GMT

klf722 Legendary Member Posts: 3,382	💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 10:37:10 GMT starchild68, cj59, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jun 10, 2019 10:37:10 GMT Food choices No activity

healthyjoy
Legendary Member

196.7/179.4/165.0

Posts: 5,806

💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 13:30:52 GMT cj59 and cathygeha like this

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Post by healthyjoy on Jun 10, 2019 13:30:52 GMT

I was browsing through the boards and came across this challenge. I might be a little late, but I’d like to join for the rest of the 100 days.

I recently started back in the Core plan, counting point just wasn’t working for me. My focus for this challenge is to plan my meals for the day, and stick to the plan. I started doing this on June 1, it’s been working. Posting here will help keep me accountable.

... Joyce

cj59 Legendary Member Posts: 4,604	💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 19:32:27 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cj59 on Jun 10, 2019 19:32:27 GMT Hello Everyone healthyjoy - Welcome. I've found this challenge to be really motivating to me to stay on track. Hope it helps you too. Today - I have the rest of my meals planned out for the day, so it's a

pamthomas46 Legendary Member Posts: 10,446	💯100 Day Challenge - June 10 - Day 11 Jun 10, 2019 23:43:29 GMT via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Jun 10, 2019 23:43:29 GMT 😊

starchild68 Legendary Member committed to tracking! Posts: 3,809	💯100 Day Challenge - June 10 - Day 11 Jun 11, 2019 7:19:49 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by starchild68 on Jun 11, 2019 7:19:49 GMT 🙂 Sunday: had pancakes for breakfast, but made good choices for lunch & dinner and went for a long bike ride. I know I can do better, just have to work harder on those old habits.
	"Hope we have as an anchor of the soul," Heb 6:18-19 Goals for 2024 ♥ No sugar added (mostly) ♥ Uncluttered ♥ Sleeping well

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,132

💯100 Day Challenge - June 10 - Day 11 Jun 11, 2019 7:37:30 GMT

Quote

Post by cathygeha on Jun 11, 2019 7:37:30 GMT

Jun 10, 2019 13:30:52 GMT healthyjoy said:

I was browsing through the boards and came across this challenge. I might be a little late, but I’d like to join for the rest of the 100 days.

I recently started back in the Core plan, counting point just wasn’t working for me. My focus for this challenge is to plan my meals for the day, and stick to the plan. I started doing this on June 1, it’s been working. Posting here will help keep me accountable.

... Joyce

Joyce: so glad you joined us! I am also focusing on power foods and the GHG's with the goal of eventually getting back to Core/SFT

💯100 Day Challenge - June 10 - Day 11

Post by cathygeha on Jun 10, 2019 6:02:22 GMT

Post by cathygeha on Jun 10, 2019 6:03:02 GMT

Post by klf722 on Jun 10, 2019 10:37:10 GMT

Post by healthyjoy on Jun 10, 2019 13:30:52 GMT

Post by cj59 on Jun 10, 2019 19:32:27 GMT

Post by pamthomas46 on Jun 10, 2019 23:43:29 GMT

Post by starchild68 on Jun 11, 2019 7:19:49 GMT

Post by cathygeha on Jun 11, 2019 7:37:30 GMT

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