💯100 Day Challenge - June 11 - Day 12 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 7:33:06 GMT

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Post by cathygeha on Jun 11, 2019 7:33:06 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: May 31 through September 8 ~ Just in time for the beach ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 7:40:32 GMT cj59 likes this

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Post by cathygeha on Jun 11, 2019 7:40:32 GMT

My daughter will arrive Thursday night. Our goal is to walk to Hamatoura by the end of the month. I should be able to do it by the end if not the beginning because of all the sightseeing/walking we will be doing: lebanonuntravelled.com/hamatoura-monastery-kousba/ Food-wise it was a a good day BUT did not get started on the cleaning for her arrival so will be busy today and tomorrow preparing the house

It is nice to have more people in this thread and to know it is motivating to check in every day...I think that having that in the back of my mind does help throughout the day

Here's to another smiley face for all of us!

klf722 Legendary Member Posts: 3,387	💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 10:26:47 GMT cj59 and cathygeha like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jun 11, 2019 10:26:47 GMT Great day! Good food choices Better steps

healthyjoy Legendary Member 196.7/179.4/165.0 Posts: 5,826	💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 10:48:31 GMT cj59 and cathygeha like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by healthyjoy on Jun 11, 2019 10:48:31 GMT 🙂 Planning my day is key.

cj59 Legendary Member Posts: 4,612	💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 23:10:10 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cj59 on Jun 11, 2019 23:10:10 GMT cathygeha - Hope you enjoy the visit with your daughter Today -

pamthomas46 Legendary Member Posts: 10,446	💯100 Day Challenge - June 11 - Day 12 Jun 11, 2019 23:21:00 GMT via mobile cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Jun 11, 2019 23:21:00 GMT 😊

💯100 Day Challenge - June 11 - Day 12

Post by cathygeha on Jun 11, 2019 7:33:06 GMT

Post by cathygeha on Jun 11, 2019 7:40:32 GMT

Post by klf722 on Jun 11, 2019 10:26:47 GMT

Post by healthyjoy on Jun 11, 2019 10:48:31 GMT

Post by cj59 on Jun 11, 2019 23:10:10 GMT

Post by pamthomas46 on Jun 11, 2019 23:21:00 GMT

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