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Post by geminigrl on Jun 12, 2019 23:33:35 GMT
What can you do today to lose or manage your weight?
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Post by borntexan on Jun 12, 2019 23:53:34 GMT
Thanks for starting us up June.When do you leave for CA?I'm not a big fan of fishing but the cabin sounds nice.I hope you and R have a nice relaxing time.I had one Monovisc gel injection in each knee two weeks ago today(Thur).Today they don't feel so well but I have my good days and bad days.It takes at least 4 weeks for them to fully work if they are going to work.
Pam I am glad your DH was with you as well.
Audrey you have had some interesting and fun lectures.
I will continue to do what I know to do,hydrate and move.Another KOKO day.So far no plans for the day but I'm sure we will come up with something.
The grocery store had blueberries on sale and they are so good with my plain Greek yogurt.
Have a good day everyone.
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Post by bee on Jun 13, 2019 2:23:13 GMT
June, I can be Willing and AWARE! Hope you have a great day!
Becky, yes, we know what to do. Enjoy those blueberries. I bought some last week and sure enjoyed them.
Been a great day. Oldest son came for a few hours, and his DD whom I haven't seen in years stopped by to visit also. I am blessed.
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Post by jamescat1 on Jun 13, 2019 3:37:57 GMT
June, thanks for our start.
Becky and Bee, I texted Bob to buy blueberries Saturday because they are on sale.
Bee, it’s so good your family visits you. I know Cathy is looking forward to her daughter’s visit with all the cleaning etc.
Today I have part 3 of my nutrional analysis where I will begin to learn my best weigh loss plan. Next week the dietician will call me and e mail me the results of the DNA testing to combine it with what I learn tomorrow. There will be other activities throughout the day and the morning walk. I had close to 14000 steps Wednesday.
The tv had free HBO so I watched an episode of Big Little Lies season 2. Now I’ll try to get the one month free subscription at home. It just isn’t worth it for us to pay for it all year long. Tonight’s entertainment is the last game of the NBA playoffs. If there are evening activities here until eight but so far none of them have interest me more than taking a shower and getting out my jammies and relaxing
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Post by cathygeha on Jun 13, 2019 9:39:03 GMT
Still need to clean the floor in the kitchen and the bathroom my daughter will use...set up so it looks nice, etc. She arrives at 9:30 pm so it will be a long day...longer her for her as she will have been traveling over 24 hours by the time she gets off the plane in Beirut.
Hubby had a call from an apartment in Beirut saying he had to come immediately - water leak in a pipe. We got ready and I started driving toward the freeway for him to catch a bus BUT they called at the last minute and it was not in our apartment but another so he stayed here, we bought a few groceries and are having lunch then will tackle the last few things that need to be done before heading in to the airport.
No personals today...and perhaps for a few days...want every bit of time with my daughter that I can get  |
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Post by ann1953 on Jun 13, 2019 10:24:11 GMT
Good morning all. I was dog tired when I went to bed and had no problem falling and staying asleep. Now I'm ready to face the day We are in for rain.....oh well.....should it come hopefully it will take the pollen with it! June thanks for starting us off today. The cabin sounds nice...especially now that there is a bathroom in it LOL. Enjoy your trip. Becky love the new picture. I also love blueberries. When I get them I'll freeze some as I like them frozen in my yogurt. Enjoy your laid back day. Bee so nice that you had family come to visit. It's all about those little things Audrey that lecture sounded very interesting. Thanks for sharing the tips with us. Great job on your steps. Cathy so happy to hear that the water leak wasn't in your apartment! Especially with your DD coming. I know you'll enjoy the time spent together. Today we have no plans and I'm liking the sound of that. Our plan to get together with a few friends fell through and that's fine. I kind of just want to hang out at home today. Wishing all a pleasant Thursday. Will CBL |
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Post by susiq25679 on Jun 13, 2019 10:33:24 GMT
Good morning June. Hope your organizing for your trip continues to go well.
Becky - I really hope those shots end up helping.
What a wonderful visit Bee!
Audrey - Sounds like lots of interesting information. How are the meals?
Cathy - Glad you didn't have to go. You must be getting so excited about your DD arriving.
Ann - No plans is a good thing sometimes.
I'm prepped. That's the best I can do. Morning weather is going to stink anyway. I definitely see a nap in my fairly near future. Off to walk the dogs, feed the ferals and head to the center. Need to check in at 8 for an 8:30 procedure.
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Post by geminigrl on Jun 13, 2019 11:02:15 GMT
Becky
I pray that the gel injections work. I am thankful that you have hadsome goods days.
Any day that you can KOKO is a bonus.
Love your picture of a Monarch butterfly. During our 2016 trip to Canada, we saw clouds of Tiger Swallowtails. What a sight-- easily two hundred of them flocked around the mud near the lodge's main building.
We will most likely leave early Thursday morning. I have not, however, ruled out leaving Wednesday night.
Bee j
Am imagining your oldest "boy," his DD, and you catching up on your lives and walking down memory lane.
Bet your son had a few funny childhood stories to tell his daughter.
Myself, I always think that spending time w/ loved ones is far more important than spending $$ on them.
Cathy
So excited for you!
Ann
Glad that you awoke refreshed.
My mom would declare that you awoke "bright eyes and busy tailed." LOL --the bright eyes I get, the bushy tail-- not scour.
Always makes me think of industrious, slightly maniacal looking squirrels ready to forage acorns.
Rain.... another day of dodging drops. We are getting some today also. This has been a crazy spring.
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Post by geminigrl on Jun 13, 2019 11:06:35 GMT
Susi
Will keep you in my thoughts this morning.
Good that you have an early appointment so that your entire day is not spent "waiting" and"fasting."
LOL. So far all my efforts equal more clutter in my house. But I made headway w/ buying canned goods & locking down breakfast items. Tackling dinner items next.
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Post by diva49 on Jun 13, 2019 11:10:35 GMT
I'm prepped. That's the best I can do. Morning weather is going to stink anyway. I definitely see a nap in my fairly near future. Off to walk the dogs, feed the ferals and head to the center. Need to check in at 8 for an 8:30 procedure. Good luck this morning, Susi! |
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Post by geminigrl on Jun 13, 2019 11:48:59 GMT
Okey dokey
Keeping it simple today
Setting a reasonable step goal.
Remembering to eat during the day.
Taking a bottle of water with me or setting a glass near me.
Plz keep my mom in your prayers. The confusion regarding her Medicare status for long-term nursing care has re- emerged.
Or maybe it was never fully resolved.
Am going to brew a cup of my best Earl Grey tea. Sip it slowly.
I am going to let my oldest sister, brother, & SIL work together to find a solution. My life will not change unless I change the dynamics and create a new family role for myself.
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Post by ann1953 on Jun 13, 2019 12:22:46 GMT
Susi thinking of you during the procedure. Praying all goes well and that when home, you can kick back and relax for the rest of the day. LOL June, I like your image of bushy tailed My mom used to say that also. So happy that you are going away and most important creating a new family role for you. Enjoy your tea. Hi MJ Had coffee and cleaned up it the kitchen. Our rain hasn't started yet but it will get here. Will pop in later. |
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Post by ann1953 on Jun 13, 2019 12:23:12 GMT
June forgot to add that I shall be keeping DM in my thoughts and prayers (((hugs)))
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Post by gottakeeptryin on Jun 13, 2019 13:34:02 GMT
Getting a slow start to the day. Slept in a bit. Will get ready here pretty soon and head out with DD. We are going to the Zoo and will run a few father's day errands. I'm looking forward to a laid back, simple weekend. Will be OP and hopefully get walks in. My darn toe is still really painful. Wish it would hurry up and heal.
June, the cabin sounds wonderful and doing what you enjoy even better. I hope you catch lots of fish! I love watching all the men fish when we go to Edisto.
Becky, great pic! I also love blueberries. I picked up a watermelon last night. I hope its good. Last one I bought I had to throw out.
Bee, sounds like a great visit with your son and DGD! Hope today is great!
Audrey, your retreat sounds nice. What kind of food are they serving?
Cathy, Yes..enjoy every moment with DD!
Ann, sounds like a nice relaxing day. We've had so much rain this past week but today is supposed to be nice...looking forward to a break from the rain.
Susi, good luck this morning!
Waving to the rest of our friends....have a blessed day everybody!
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Post by ann1953 on Jun 13, 2019 15:00:29 GMT
LaDonna sending healing vibes for your toe. Enjoy the day with DD
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