⭐ No Excuses ⭐ June 13

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ⭐ June 13 Jun 13, 2019 9:59:32 GMT

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Post by cathygeha on Jun 13, 2019 9:59:32 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ⭐ June 13 Jun 13, 2019 10:01:53 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jun 13, 2019 10:01:53 GMT You've always been BEAUTIFUL - You've just decided to get HEALTHIER FITTER STRONGER FASTER Comments?

klf722 Legendary Member Posts: 3,387	⭐ No Excuses ⭐ June 13 Jun 13, 2019 10:04:30 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jun 13, 2019 10:04:30 GMT Great self talk. We need to be kinder and more loving to ourselves.

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ⭐ June 13 Jun 13, 2019 10:05:43 GMT

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Post by cathygeha on Jun 13, 2019 10:05:43 GMT

All true...just not working as hard on some of those goals as others...but it will happenn...eventually

KAREN: I am not sure if the Lebanese celebrate father's day or not...at least my daughter will be here for that if they do and also here for our 41st anniversary. What new recipe did you try and how did it turn out?

BOB: My sister said it was supposed to be 105 in Chico (she moved from Portland a couple years ago - wondered why she opted for Chico instead of Paradise where they lived before and am so glad they did not choose Paradise during the news about the fire that swept through the town). She has a pool and spends the late afternoon in it to cool down. I don't remember Portland being as hot but was never there in summer.

podkey
Legendary Member

Posts: 3,180

⭐ No Excuses ⭐ June 13 Jun 14, 2019 13:08:35 GMT

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Post by podkey on Jun 14, 2019 13:08:35 GMT

Yeah super hot. glad I got my worms shipped from Durham California which is about 7 miles from Chico a couple of weeks ago as they won't ship when temps are hot. Portland just "never" is this hot so early in June. In 40 years I have seen it get to maybe 105° twice. The all time record at the airport is 107°F but most "summers" have something like a couple of weeks of hot weather between June And September and a few days in the 90s. Nothing like Southern California or inland California near Redding. Usually no heat until about July.
Oh congrats on your 41st wedding Anniversary!

Post by cathygeha on Jun 13, 2019 9:59:32 GMT

Post by cathygeha on Jun 13, 2019 10:01:53 GMT

Post by klf722 on Jun 13, 2019 10:04:30 GMT

Post by cathygeha on Jun 13, 2019 10:05:43 GMT

Post by podkey on Jun 14, 2019 13:08:35 GMT

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