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Post by borntexan on Jun 20, 2019 1:59:08 GMT
What can you do today to lose or manage your weight?
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Post by borntexan on Jun 20, 2019 2:00:14 GMT
Track,hydrate(especially in this hot weather)and move.I know what to do.I just need to follow through.
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Post by bee on Jun 20, 2019 3:06:48 GMT
Sounds like a very good plan, Becky.
Think I will follow your example today. And drink more water.
Got to finish packing for my trip to Natchez to see my girls.
Hope AWF have a great day!
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Post by cathygeha on Jun 20, 2019 4:17:11 GMT
Not quit is what I am doing these weeks my daughter is here. Won't be OP (probably) but I won't quit.
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Post by jamescat1 on Jun 20, 2019 4:30:11 GMT
Becky thanks so much for our start. Good words of wisdom for your plan today. Bee, have a wonderful trip to Natchez;enjoy time with your girls. Cathy, no you will not quit. Stay aware as much as you can.
Well, dinner was horrible, the first time in all the Parkway parties we have attended. Appetizers and drinks lasted an hour, but I only drink one glass of water and try to keep my appetizers to be just stuffed grape leaves in a few pieces of sausage. Then we moved outside for dinner and my left leg was bitten by mosquitoes. Salad was soggy and salmon was over cooked. Broccoli was just boiled without seasoning and I didn’t eat the potatoes or strawberry custard dessert. The music part was fun and we knew several people but it was all such a disappointment.
Today I see the new female trainer at 9:45 and then I’ll be home for the rest of the day. I am going to try to do interval training on the stationary bike once the house is cool. Our Wi-Fi connection to the thermostat for the air conditioner at that end somehow stop working after my husband turned it off today so hopefully he will figure out how to get it to work again without us calling a service man. He thinks it may just be a breaker but cannot do that until there is good daylight. I made gazpacho yesterday for dinner tonight iI will make a salad with arugula and other vegetables not too similar to the gazpacho and have a 60 calorie organic corn tortilla I bought at Whole Foods.
Let’s make this a good day
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Post by jamescat1 on Jun 20, 2019 4:43:25 GMT
The AC seems to have a breaker issue and it was just serviced Monday 😢
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Post by susiq25679 on Jun 20, 2019 9:11:50 GMT
Becky - Good plan and stay cool!
Bee -When do you leave? Have a great day.
Never quit Cathy.
Well that's a shame Audrey about the dinner. They should come back and take care of it for you. The company I use will provide 24/7 service if you use them for regular maintenance.
Off to piyo. Had a nice evening with my sister, niece and the baby. Jazz and Torin stopped by my office earlier so I went with them to lunch and got them into the aquarium. It's small but so peaceful there. I'm paying for the salt bomb but water will take care of that and the calories/points were within my allowance so no issue there.
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Post by ann1953 on Jun 20, 2019 10:02:09 GMT
Good morning all. Today I shall focus on going to see my surgeon. My appointment isn't until 3:15, but we have errands to run while in that neck of the woods, so will leave here around 11:00, get the errands done, see the doctor and work our way back home. His new office is further away...it is what it is. Becky so sorry for the horrid meal! At least you got to enjoy the company and music. Good luck today with your trainer. Hope the AC isn't a huge job to fix. Susi happy you and your sister and family enjoy the evening. The 'salt bomb' happens. Cathy, great attitude. Quitting is never an option. Enjoy her visit. Bee safe travels to see your family and enjoy  Becky thanks for getting us started. It's easier to hydrate when the weather is so hot and humid. It was unbearable here yesterday. I took one very short walk and just stayed put for the rest of the day. Waving to AWF and wishing all a good day. |
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Post by diva49 on Jun 20, 2019 11:37:38 GMT
Good morning, all!
Prayers continue... esp for our ailing posters & Loved Ones... and those under particular stress... and {{{HUGS}}}... and thankYouThankYouTHANKYOU for your prayers for me and my family...
Extra prayers for all our posters & Loved Ones with medStuff going on this week...
And a request for continued prayers for the Mouseketeer with THANKS for putting him on your prayer lists! The same boy who punched him in face and head less than a week ago body-punched him yesterday. MissMouse is on her last nerve. There are 2 days left in Second Grade.
And Pop Lockman's family sends thanks for your prayers for his peaceful repose. The wake and funeral service were very nice last night, but we all agreed that we prefer their OTHER "Lockman parties" much better. Pop's passing is the end of an era - Toots' DBroIL is now the oldest male in that branch of the family.
🌿🌹🌿🌹🌿🌹🌿🌹🌿
67* and heading for the mid 70*s today. Foggy with T-storms predicted all day. Toots actually got some weeding done yesterday - good thing - all our plants are running amok!
DivaTaxi is off duty and MHMR is now MHSS (MousekeHouse Summer Schedule) so no Mice this morning. Toots is still sawin' wood, LOL.
Yesterday was pretty much a lazy day. If I want my weekend to be "a coaster" I will need to get to the grocery store today (not a lot of things, just necessary ones). Other than that, I will pay a couple of bills and set up the bill schedule for next month. Then Not Much <fingers & toes crossed>.
Coffee and prayer... ☕☕☕... no better way to start the day...
🌿🌹🌿🌹🌿🌹🌿🌹🌿
Have a healthy-eating day, all.
🌿🌹🌿🌹🌿🌹🌿🌹🌿
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Post by gottakeeptryin on Jun 20, 2019 11:52:17 GMT
Morning all, I gave my toe a break last night and just relaxed on the couch - while doing church clerical. I'm doing church work early this week so I can pack tonight and be ready to leave early Fri morning for my short weekend trip to the beach with my cousin. DH and DD leave Saturday for their week long mission trip so next week I'll have the house to myself. I'll probably plan at least an evening meal or two with our son. I felt beaten yesterday after dealing with the VISA junk. Today will be a GREAT day  Becky thanks for the start up and I also want to follow your lead Bee wishing you a wonderful and safe trip. Cathy great attitude. we may get a little off track but you are right we will not quit! Audrey I know that's frustrating to just have had the service and now its acting up - hopefully it can be taken care of soon! I don't have any walking sandals. I need to look into getting a pair. The info you gathered should be very useful! Sorry about the bad meal and the pesky mosq bites. Hope your day is peaceful and allows you to regroup. Susi, the visit with Jazz and Torin sounds nice - bet that baby is growing like a weed I love aquariums, too. When DD and I went to the zoo last Thursday we visited the small one that they have. I love looking at the beautiful tropical fish. Ann, sending prayers for you today. keep us posted! MJ, OMG! that is totally unacceptable! will keep you all in my prayers! Glad you had a lazy day yesterday. |
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Post by ann1953 on Jun 20, 2019 12:20:22 GMT
MJ you have a lot on your plate. Keeping you and family in my prayers.
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Post by ann1953 on Jun 20, 2019 12:21:38 GMT
LaDonna happy you chose to relax the toe. Enjoy your get away.
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Post by susiq25679 on Jun 20, 2019 12:30:28 GMT
Good luck with the surgeon Ann.
MJ - What is the school doing about it? 2nd grade for Pete's sake! More prayers
LaDonna - Good to get things out of the way to be able to relax for the weekend. Resting the toe can only help. Hope the Visa issue is behind you.
We have a rain break this morning but some strong storms are predicted for late afternoon. But the weekend is supposed to be nice!
Cleaning service comes today so I get home to a nice clean house! I'm actually pretty tidy but it's nice to have them deep clean the bathrooms and kitchen and baseboards and things.
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Post by diva49 on Jun 20, 2019 12:41:56 GMT
What is the school doing about it? They are hoping that it will all go away. School closes this Friday. |
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Post by susiq25679 on Jun 20, 2019 14:38:25 GMT
What is the school doing about it? They are hoping that it will all go away. School closes this Friday. I'm sorry but that's not a good solution. They need to find out why that kid is doing it and stop him from hitting M or anyone else. |
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