⭐ No Excuses ⭐ June 20

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ⭐ June 20 Jun 20, 2019 4:23:56 GMT

Quote

Post by cathygeha on Jun 20, 2019 4:23:56 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ⭐ June 20 Jun 20, 2019 4:25:12 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jun 20, 2019 4:25:12 GMT It's not just the weight you lose but the life you gain. Comments?

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ⭐ June 20 Jun 20, 2019 4:26:49 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jun 20, 2019 4:26:49 GMT That is the premise behind weight loss...not sure that it always extends life but it might?

klf722
Legendary Member

Posts: 3,387

⭐ No Excuses ⭐ June 20 Jun 20, 2019 11:26:22 GMT cathygeha likes this

Quote

Post by klf722 on Jun 20, 2019 11:26:22 GMT

It certainly might, since obesity can lead to medical issues that weight loss may lower the risk for. Not to mention how we allow the extra weight to keep us from enjoying some of what life has to offer. We may be too embarrassed or physically unable to participate in things we really want to do, and that's sad. I'm sure it extends the quality of life if not actual years.

podkey Legendary Member Posts: 3,180	⭐ No Excuses ⭐ June 20 Jun 20, 2019 14:31:28 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Jun 20, 2019 14:31:28 GMT Well it could give more "life" to your lively step and more fresh life to your lifestyle??? Yes I refused to be seen in swim suit at the worst but can do OK now.

Post by cathygeha on Jun 20, 2019 4:23:56 GMT

Post by cathygeha on Jun 20, 2019 4:25:12 GMT

Post by cathygeha on Jun 20, 2019 4:26:49 GMT

Post by klf722 on Jun 20, 2019 11:26:22 GMT

Post by podkey on Jun 20, 2019 14:31:28 GMT

Quick Reply