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Post by keshet51 on Jun 25, 2019 10:44:46 GMT
This thread is for anyone that has been away from healthy eating, had a gain and is recommitting. We accept all forms of healthy eating here, whatever that means to you. We touch base daily for accountability and to encourage one another. This is a judgment free zone.
We all struggle to get the weight off and keep it off. Sometimes this is a challenge, but we never give up and that is the key. Regardless of our situation or where we are in reaching our goal, we count on talking to each other every day and are blessed to have one another as friends.
Our motto is persistence, not perfection.
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Post by keshet51 on Jun 25, 2019 10:51:33 GMT
Good morning ROs. I slept badly last night (maybe I should stop reporting on my sleep habits - it's getting boring even to me!), was up at 4. Couldn't seem to get the a/c on the right temperature, first night I had to use it in awhile. I'm stewing a bit about the loss of vacation and holiday and sick time my staff will get if the merger goes through, can't figure out how to resolve this. Sometimes the responsibility of it all weighs on me, and I guess last night was one of those nights when I couldn't turn my thoughts off. Another meeting about the merger today, looking at HR and finance issues. I think everything looks good except that people will be working days/weeks more per year and will have much less flexibility in dealing with weather, sick time, etc. Ugh.
Another thing that contributed to my poor sleep was watching Law and Order reruns and then some cable news, which always upsets me so much and makes me feel so rageful that I can't calm down. I guess I better go back to my no TV habit. It's bad for my mental health. I also overate last night, which often happens on TV nights, so yet another reason to avoid the TV, and of course it makes it harder to sleep when I'm overfull.
Have a hair appointment today for color and have to schedule future appointments for the perm/American wave and cut. I want to grow my hair out a bit but don't want to give up on easy care.
Have a great day all. Will be back later if I can.
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Post by vtfishstick on Jun 25, 2019 12:52:45 GMT
Good morning Andi and ATF -
First of all, Jana what you described in your post yesterday was unacceptable. I also can't imagine that the man who said it was very handsome. Ugh. Keep your chin up, lady!
Andi, I am with you - it's so tough to deal with the reality of now. I've been watching a lot of silly shows on Hulu or Netflix or retreating into books lately.
I was pretty lazy last night after work - today I'm hoping to get a little bit of cleaning taken care of. Probably going to cook spaghetti squash for dinner. :-)
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Post by vtfishstick on Jun 25, 2019 12:53:26 GMT
Also... happy birthday Susie!!!
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Post by success4susie on Jun 25, 2019 13:40:51 GMT
Good Morning....I too slept (or maybe I should say didn't sleep) terribly, but I did get up and got to my gym class so that sort of turned the day around quickly....now I am off to TAP and then a luncheon with a group of ladies that I really enjoy. Later, I am taking my YDGD to gymnastics and then I hope all I have to do is drop her off to her DM at a swim meet.
Andi - oh what a terrible night....I don't know how you deal with the stress of this merger.....aaaggghhh!
Amanda - thanks for the well wishes and good for you for being lazy last night...we need some of those!
OK...off and running.
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Post by LR63402 on Jun 25, 2019 13:49:47 GMT
Good morning friends,
First things first.....Happy Birthday Susie!! I hope you have a wonderful day and it turns out to be everything you're hoping for!
Thanks again to all for the kind words yesterday. I do apologize that I was so wordy, I was just excited to see some positive changes for the first time since mid October. Lol
Andi - so sorry for your poor sleep. I almost never watch any network or cable news anymore - just because I no longer consider it "news", it's opinion. Every single one is so over the top and slanted to one side or the other. In my mind, "News" should not have an agenda, but it's nauseating how far every outlet seems to lean. I really believe that anything reported form any "news" source is accurate. Like the old saying that there are 3 sides to every story.... Your side, My side and the truth. I think we rarely here "Truth", what we get is darkly colored by that particular outlets political leanings and opinions. As to yesterday's comment about feeling the loss when my coaching ends, I don't think I will. Or at least that's the hope, anyway. They've given me lots of tools and strategies that I'm working, and many of them I will continue to use once it's over. I'm actually amazed at the difference just dropping the stevia in my coffees and dropping nuts has made for my inflammation. I think I'll probably re-introduce occasional berries, but I didn't eat those very often anyway. It's not like they were daily or even weekly at our house.
Anyway, so through Mark's recent trials and tribulations in the dental world, they finally found that there are two issues. One is the fractured molar on the bottom which now has a temporary crown and will get permanent soon, and we also need to deal with what they finally diagnosed as a cyst around the roots of two top molars on the same side as the bottom tooth. He has had zero pain, sensitivity or other symptoms from the top situation, but it appears that it has been brewing for quite a while. It has caused root damage and a good bit of bone loss. He now has to have a fairly invasive surgery (like...in the real hospital under general anesthesia), to remove the cyst, those two molars and they will reconstruct that section of jaw bone and close an opening that it has created in the sinus cavity. Scary stuff huh? The surgeon couldn't believe that he's had zero pain, swelling, drainage, sensitivity etc. related to this situation. He also said that there are several varieties of cysts that this could be, he won't know until he gets in there, but it is highly unlikely that it is anything other than benign - especially since it appears to have been there a long time with no symptoms.
So, that's about it from here for the moment. I still haven't made dog food, so will need to do that sometime today, as Lily will be completely out after her supper tonight.
I'll check back later. Hoping that Tuesday is treating everyone kindly.
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robinmd
Transcendent Member
Posts: 1,171
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Post by robinmd on Jun 25, 2019 14:00:38 GMT
Hi everyone,
Well, post #3. Insert your curse word of choice here.
I'm not even going to try to post much at this point. I have a car alignment appointment to get ready for, and I have spent a good 20 minutes posting just to lose everything. Another curse word is coming to mind right now.
I really want to make sure that I wish Susie a very Happy Birthday! I had forgotten that you and my YDD share a birthday. I hope you enjoy everything, and get to spend some time doing whatever you want to do. I'm off the hook for any party here, as YDD is headed down to Asheville to visit friends. I'm taking her out for sushi when she comes back in a couple of days.
I'm waving to everyone, and I will bbl. I sure wish my previous posts wouldn't have disappeared! Have a great day everyone,
RobinMD
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Post by LR63402 on Jun 25, 2019 14:07:34 GMT
RobinMD - Grrrrrrr! So frustrating! Have you tried opening notepad/wordpad/ or a word document and typing your post in there, and then copy & paste it into the thread. At least that way if you lost that, you'd not have to retype everything. It's not a perfect solution, but probably less frustrating anyway. I used to have to do that on the old message boards that WW hosted. I was forever losing posts there, even worse that here. Here, I think it's a particular key sequence that I'm hitting accidently. Back then I think it was WWs antiquated web platform..Lol
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Post by Jarmstrong on Jun 25, 2019 16:24:20 GMT
Good afternoon everyone.
Susie Happy Happy Birthday to you! I hope it is amazing.
Thanks to everyone for your encouragement from my post yesterday.
I am traveling today. I just checked into my hotel early and I will work from here for a bit and then might do a little shopping. I will get up early tomorrow to work at the other location and head home tomorrow afternoon. There are construction meetings at my office today and tomorrow so I am very happy to not be in the office. Waving to all.
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Post by LR63402 on Jun 25, 2019 18:32:08 GMT
Jana - I didn't realize you were headed out of town this week. Be safe and have a wonderful trip. Enjoy the time away from the construction meeting chaos at the office.
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Post by success4susie on Jun 25, 2019 19:19:12 GMT
Thanks for all the birthday wishes! Tap was fun, and my luncheon out with friends was delightful. Next up is taking DGD to gymnastics...so far I have had Happy Birthday sung to me twice by 2 different grandchildren...my DGS (who is in Kentucky on vacation) and the DGD (who I am picking up in about 5 minutes)...whoops...gotta go...bbl
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Post by keshet51 on Jun 25, 2019 21:30:18 GMT
Happy Birthday, Susie!!! Are you celebrating this evening?
I'm back from my various meetings and hair appointment. It's hot and muggy here now - so much for spring, we're now into normal summer weather.
Lora, my issue isn't so much the news being slanted because I do think there is objective news being broadcast out there, although there is certainly a lot of opinion too. My issue is children, separated from their families and held in squalor with no soap, toothbrushes, showers, and sleeping on cement floors. And a president who thinks if a woman were attractive it would be ok to rape her or assault her. Stuff like that. OK, done, no more politics here, just I alternate between rage and despair all the time and I'm exhausted and hollowed out and it gets harder and harder for me to contain my emotions about it.
Safe travels, Jana, and I don't blame you for being happy to be out of the office. Btw, how's DSister doing? I don't think I've heard an update in awhile.
RobinMD, so frustrating to keep losing posts! When we were on the old WW board I would start a Word document, write and save (frequently) and then cut and paste into a post. I never figured out notepad. Sorry we don't get to read your full post. Happy Birthday to your DD.
Amanda, enjoy your spaghetti squash.
I plan to get to the gym tonight. Not a good food day again today. I'm not sure what to do with myself...
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Post by janjasmine on Jun 26, 2019 0:57:13 GMT
Hi Everyone, Happy Birthday! I hope you are enjoying it. Today was a no kid day which in a way was a good thing because right across the street from us was not a good situation and we had to stay inside the building for at least an hour or so. We were supposed to go on a training on active shooting situations. We ended up going later to the afternoon session. I had asked if I could ride with my former non partner but then the lady who will be my new partner drove instead. They wanted to eat lunch at this small latino cafe/restaurant. We all got sandwiches. I had bought something already this morning but I already put it in the refrigerator so I will eat it tommorow. Some of us came back but a lot of staff chose to use their pto time. I stayed until we locked up early since there were no kids. I just missed the bus by like literally a second. I was running for it but the driver didnt stop. He may not have seen me running. I decided this morning that since it was hot that if I was going to go to the gym I was going to use the pool. It was nice. A water aerobics class had just started so I did some of it but still wanted to stop in the Giant for a few things and had to get the bus.I will be glad when I have a car again. Andi, sorry that the merger decisions are causing so much stress and keeping you up. Amanda, I wanted to say sorry that you didnt hear anything further after the group interview. Although I dont know if you will get another chance or opportunity for that position in another way, I once went to a group interview which I wasnt prepared for that really and another phone interview I finally did work for the company. Tommorow is another day. Have a good night!
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Post by Jarmstrong on Jun 26, 2019 1:28:59 GMT
Hi all. Having trouble falling asleep. It's just an overnight trip for me out of town.
I kind of wish I brought a swimsuit with me and I could have taken a dip in the pool.
There's a 2 year old boy that went missing here late last night/early this morning I can't even imagine what the parents are going through.
DS is doing very good. She is talking to her Dr about going back to work. She's going to start 1/2 days every other day and work up to full time.
Hope everyone is having a good evening
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robinmd
Transcendent Member
Posts: 1,171
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Post by robinmd on Jun 26, 2019 2:40:09 GMT
Hi again,
Getting back here late. I took the car for an alignment, and found that I have a problem with the passenger side of the car. Two years ago, coming home in the rain, I hydroplaned and bounced off a guardrail. I managed to keep it in my lane, but the rear end swung around and smacked off the rail, too. So I'm looking at about $450 worth of work. I need to keep this car, and it is in great shape, so I am doing what needs to be done to keep it running good for as long as possible. Then, I need to get my mom's car tagged and road worthy. Other than that, I finally got the pool ready for swimming. I also finished up some mowing, and put some mulch in some beds up by the pool. I have a good bit more weeding and mulching to do up there, but now I can swim and garden at the same time! I did get the eggs hard boiled, and have those for the week. Tomorrow for lunch, I'm taking 2 slices of good whole grain bread, turkey, garden tomato, fresh spring lettuce, avocado, and bacon, and I will put that together for an awesome sandwich. I also have some fresh picked black raspberries (I still have a LOT out there to pick, and blackberries are starting to turn now), blueberries, and strawberries that I put together, and that will be a great lunch. I will just have a vanilla yogurt for breakfast.
Susie, glad you are enjoying your birthday! Lora, I think it is related to a series of keystrokes, also. I am typing slower, and more deliberately, because it seems to be related to hitting "enter", and I don't know if I might hit it more than once, and I see the refresh circle going around, and I know its going to happen. Andi, sorry about the bad eating day. You will get a handle on this. You have skills! I'm going to head to bed, and will be back tomorrow. Have a good night and a happy hump day tomorrow!
RobinMD
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