💯100 Day Challenge - July 13 - Day 44 | Weight Watchers Message Boards

cathygeha
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Focused - hope you are, too :)

Posts: 38,309

💯100 Day Challenge - July 13 - Day 44 Jul 13, 2019 7:54:37 GMT

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Post by cathygeha on Jul 13, 2019 7:54:37 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: May 31 through September 8 ~ Just in time for the beach ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,309	💯100 Day Challenge - July 13 - Day 44 Jul 13, 2019 7:55:26 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 13, 2019 7:55:26 GMT

klf722 Legendary Member Posts: 3,390	💯100 Day Challenge - July 13 - Day 44 Jul 13, 2019 13:22:36 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jul 13, 2019 13:22:36 GMT Back home from vacation and trying to get back to where I was. Planning Whole 30 and to start Monday. This weekend I will prepare and shop. Wish me luck.

pamthomas46 Legendary Member Posts: 10,446	💯100 Day Challenge - July 13 - Day 44 Jul 13, 2019 20:43:09 GMT via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Jul 13, 2019 20:43:09 GMT 😊

cj59 Legendary Member Posts: 4,614	💯100 Day Challenge - July 13 - Day 44 Jul 13, 2019 23:59:26 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cj59 on Jul 13, 2019 23:59:26 GMT

💯100 Day Challenge - July 13 - Day 44

Post by cathygeha on Jul 13, 2019 7:54:37 GMT

Post by cathygeha on Jul 13, 2019 7:55:26 GMT

Post by klf722 on Jul 13, 2019 13:22:36 GMT

Post by pamthomas46 on Jul 13, 2019 20:43:09 GMT

Post by cj59 on Jul 13, 2019 23:59:26 GMT

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