⭐ No Excuses ⭐ July 19 ⭐

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,038

⭐ No Excuses ⭐ July 19 ⭐ Jul 19, 2019 5:49:57 GMT

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Post by cathygeha on Jul 19, 2019 5:49:57 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,038	⭐ No Excuses ⭐ July 19 ⭐ Jul 19, 2019 5:50:58 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 19, 2019 5:50:58 GMT Attitude is a little thing that makes a big difference. ~ Winston Churchill ~ Comments?

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,038	⭐ No Excuses ⭐ July 19 ⭐ Jul 19, 2019 5:51:55 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 19, 2019 5:51:55 GMT Soooooo true!

klf722
Legendary Member

Posts: 3,377

⭐ No Excuses ⭐ July 19 ⭐ Jul 19, 2019 11:45:54 GMT cathygeha likes this

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Post by klf722 on Jul 19, 2019 11:45:54 GMT

Yes. I try hard not to prejudge or be negative about a situation going in because if I do it's almost certainly going to be what I expect. Conversely if I expect a good outcome that's generally what I'll get. Or if things don't quite work out then maybe it will be a funny story I can retell. I'd rather laugh than be angry or brooding.

podkey Legendary Member Posts: 3,166	⭐ No Excuses ⭐ July 19 ⭐ Jul 19, 2019 13:10:37 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Jul 19, 2019 13:10:37 GMT My dad discouraged us from ever using the word "can't". He would say something like "smith's[insert surname here] don't say 'can't'". Maybe it helped to not start out being just negative.

Post by cathygeha on Jul 19, 2019 5:49:57 GMT

Post by cathygeha on Jul 19, 2019 5:50:58 GMT

Post by cathygeha on Jul 19, 2019 5:51:55 GMT

Post by klf722 on Jul 19, 2019 11:45:54 GMT

Post by podkey on Jul 19, 2019 13:10:37 GMT

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