💯100 Day Challenge - July 21 - Day 52 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,155

💯100 Day Challenge - July 21 - Day 52 Jul 21, 2019 7:59:44 GMT

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Post by cathygeha on Jul 21, 2019 7:59:44 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: May 31 through September 8 ~ Just in time for the beach ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,155	💯100 Day Challenge - July 21 - Day 52 Jul 21, 2019 8:01:24 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 21, 2019 8:01:24 GMT cj59, Don't give up! It is hot and miserable and easy to say why bother BUT checking in and thinking about it is still not entirely giving up

pamthomas46 Legendary Member Posts: 10,446	💯100 Day Challenge - July 21 - Day 52 Jul 21, 2019 20:33:13 GMT via mobile cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Jul 21, 2019 20:33:13 GMT 😊

klf722 Legendary Member Posts: 3,383	💯100 Day Challenge - July 21 - Day 52 Jul 22, 2019 1:54:12 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Jul 22, 2019 1:54:12 GMT

starchild68 Legendary Member committed to tracking! Posts: 3,812	💯100 Day Challenge - July 21 - Day 52 Jul 22, 2019 13:10:29 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by starchild68 on Jul 22, 2019 13:10:29 GMT For Saturday 7/20: Food 🙂 Activity 😕
	"Hope we have as an anchor of the soul," Heb 6:18-19 Goals for 2024 ♥ No sugar added (mostly) ♥ Uncluttered ♥ Sleeping well

💯100 Day Challenge - July 21 - Day 52

Post by cathygeha on Jul 21, 2019 7:59:44 GMT

Post by cathygeha on Jul 21, 2019 8:01:24 GMT

Post by pamthomas46 on Jul 21, 2019 20:33:13 GMT

Post by klf722 on Jul 22, 2019 1:54:12 GMT

Post by starchild68 on Jul 22, 2019 13:10:29 GMT

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