⭐ No Excuses ⭐ July 26 ⭐

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,070

⭐ No Excuses ⭐ July 26 ⭐ Jul 26, 2019 6:13:28 GMT

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Post by cathygeha on Jul 26, 2019 6:13:28 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* Ifyou give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS too! YES, you CAN

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,070	⭐ No Excuses ⭐ July 26 ⭐ Jul 26, 2019 6:14:17 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 26, 2019 6:14:17 GMT The less you respond to negative people the more positive your life w ill become. ~ Paul Coelho ~ Comments?

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,070	⭐ No Excuses ⭐ July 26 ⭐ Jul 26, 2019 6:15:04 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 26, 2019 6:15:04 GMT I would agree...by responding we give the negative person power. Not saying anything may stir them up...but it won't stir me up...maybe?

klf722
Legendary Member

Posts: 3,378

⭐ No Excuses ⭐ July 26 ⭐ Jul 26, 2019 10:55:45 GMT cathygeha likes this

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Post by klf722 on Jul 26, 2019 10:55:45 GMT

I've had to remove toxic people. It's tough but it's self care at its finest. I set boundaries and made it clear that certain behaviors and dialogue would not be tolerated. Boundaries were crossed and I chose to honor my word and therefore do not accept communication from said person. I'm civil and polite publicly when we have to be at the same event. It's not a feud, or a fight. It's a statement of choice and health I made for myself. Not easy but so necessary. It took a lot of suffering before getting to that point of course. I've learned a lot as I've gotten older. This quote is SO true!

Post by cathygeha on Jul 26, 2019 6:13:28 GMT

Post by cathygeha on Jul 26, 2019 6:14:17 GMT

Post by cathygeha on Jul 26, 2019 6:15:04 GMT

Post by klf722 on Jul 26, 2019 10:55:45 GMT

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