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Post by cathygeha on Aug 19, 2019 8:04:40 GMT
⏲️ How Many Minutes ⏰
🚴 🚶 🏊🏽 🏃 🚣🏋️🧘 🕺💃
* Choose how many MINUTES (NOT miles or number of workouts or APs - just MINUTES) you want to be active this month. Choose the number that is right for YOU! * YOU CAN JOIN ANYTIME DURING THE MONTH. * Activity is whatever you choose. It can be anything from gardening or doing some stretches to walking, running, yoga, cycling, swimming, zumba, or spinning, or anything in between. YOU decide what constitutes being active for you! * Check in and tell us how you're progressing toward your monthly goal. * You can check in as often as you'd like. The thread will be posted daily. * Everyone welcome. You can start anytime you want to. * If you only want to track your daily minutes and post here that is fine, too. You don't have to keep track for the month
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Post by cathygeha on Aug 19, 2019 8:05:58 GMT
Will set timer today
BOB: Your ride with family sounds fun. My sister will be in Oregon on part of her west coast trailer trip with husband and dog. She is looking forward to being away from t he heat of Chico, CA.
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Post by podkey on Aug 19, 2019 12:40:53 GMT
Oh yeah I know it has been hot in Chico. I know my composting red worms were shipped to me from Durham CA which is about 6 mi from Chico and I was fortunate that it wasn't too hot when I had them shipped. Yesterday I rode about 60' to WW meeting.
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