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Post by jamescat1 on Sept 11, 2019 3:13:13 GMT
What are you willing to do today to lose or maintain your weight and stay healthy?
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Post by jamescat1 on Sept 11, 2019 3:20:05 GMT
Today is September 11th. We will never forget. Sending loving thoughts to all of you and healing thoughts to those who need them.
T am willing to be aware and KOKO. Our womanβs club meeting is at 9:30 and I have to be there at 8:15 to help set up. That means no morning walk but I will be moving a lot. I am bringing two loaf cakes I bought, blueberry and cinnamon chocolate chip. Tonight I am bringing dinner to our neighbors, grilled pork tenderloin, brown basmati rice, steamed zucchini and a salad kit I bought called end of summer salad. Tomorrow we leave on our trip.
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Post by susiq25679 on Sept 11, 2019 9:06:38 GMT
We must never forget. Where are you going this time Audrey? I feel so out of the loop the past couple of days! Enjoy your meeting. I'm sure your neighbors will appreciate the meal. It has been a very difficult season and we are all ready for it to be over. I love the being busy part but too many difficult situations to deal with this year. Off to the gym.
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Post by diva49 on Sept 11, 2019 9:52:43 GMT
Good morning, Audrey - Susi - and AWF!
Yesterday felt a bit overwhelming. Today will be, too. Nothing dire, but I definitely need to regroup.
So I'm sipping coffee... βββ... and counting my blessings.
πΏπ»πΏπ»πΏπ»πΏπ»πΏ Have a healthy-eating day, all! πΏπ»πΏπ»πΏπ»πΏπ»πΏ
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Post by ann1953 on Sept 11, 2019 11:25:06 GMT
Good morning on this sad day. No we truly shall never forget. My prayers are added to those that still mourn.
MJ great way to start the day....sipping couffee, regrouping and counting your blessings.
Susi hope today is not as stressful for you.
Audrey enjoy your meeting. I know your neighbor will so appreciate getting the meal that you prepared for her. Safe travels. Thanks for starting us off today.
Today I shall KOKO....be aware and work on those GHG's. Did pretty well yesterday.
Wishing AWF a good day!
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Post by susiq25679 on Sept 11, 2019 11:50:26 GMT
MJ - I get the discombobulated feeling. Like life is in transition Ann - Praying for your friend. KOKO indeed
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Post by ann1953 on Sept 11, 2019 12:36:54 GMT
Thank you for the prayers, Susi.
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Post by gottakeeptryin on Sept 11, 2019 18:49:08 GMT
Yes, prayers for our nation today. Today is a KOKO day for me, too. Work, then home, then a church mtg later. Audrey I remember you mentioning your trip a while back. It sounded fabulous although I cant quite remember where...cruise right? I'm working like crazy to get caught up so we can take our family beach trip to Edisto week after next. I so need a relaxing trip. Safe travels to you. Susi, difficult here, too. Going through yet another Finance director. So many issues. I know you are ready for a quiet season. MJ, oh gosh I can certainly relate...HUGS Ann, KOKO for me, too. Hope the rain is gone and you've got some sunshine. Scorcher here today. Waving to the rest of our friends
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Post by borntexan on Sept 11, 2019 19:06:34 GMT
We must never forget for sure.I know we all remember where we were and what we were doing on that fateful day.
Audrey I am sure your neighbor will really appreciate the meal.I hope the meeting went well.Safe travels on your trip.
Susi I'm sure you all will be glad for the end of the summer season.
MJ I hope today isn't quite so overwhelming.
Ann KOKO is a great goal and our goals are the same.KOKO and good healthy guidelines.Praying for your friend.
LaDonna I'm sorry work is so hectic and I understand scorchers.However we may not reach 100 today and hopefully a repeat of the light rain shower we had yesterday.
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Post by jamescat1 on Sept 11, 2019 20:44:34 GMT
We are going from Athens to Venice on a cruise and then taking a few days on our own in Venice, Florence and Rome. We return on the 28th.
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Post by pamthomas46 on Sept 11, 2019 20:49:12 GMT
I spent time this morning remembering 18 years ago. What memories came back! Then I got a workout in and a trip to the grocery store. All unpacked now and relaxing a bit before choir practice tonight. Iβll KOKO tracking and and hydrating and adding steps. Iβm smiling as I continue to aim for blue.
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Post by ann1953 on Sept 11, 2019 21:13:24 GMT
Hi LaDonna...KOKO works Our weather started out nice and cool and it sprinkled. As the day went on it hot HOT...right now it's a hot 88 out there! Such a difference from what it has been. nice that you have a relaxing vacation to look forward to Becky thanks for the prayers for Sheila. I spoke with Donna and she is doing better. NOt sure when she will be coming home. Audrey that is a wonderful cruise Enjoy. Pam KOKO and keep aiming for blue. We did get to see Kay. Her daughter was there and such a nice girl. We had a nice although sad visit. She appreciated getting the pasta dish I prepared along with the blueberry muffins for breakfast! Time to relax a bit before supper. Waving to all and hope everyone enjoys the rest of this day.
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Post by borntexan on Sept 11, 2019 23:29:21 GMT
Ann You are hotter than us right now.We did get another rain shower and it cooled off from 98 to 75.It didn't rain much in Austin so they did get to 100.Not much rain expected at all tomorrow and then we go back to the 100's maybe into next week also.Prayers and hugs for Kay as well.You are a good friend.
Audrey Enjoy your cruise.It sounds wonderful.
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Post by ann1953 on Sept 11, 2019 23:44:32 GMT
Becky happy it cooled down for you. Right now it's 74 and still a tad on the humid side. This weather is crazy.
Sleep well all.
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