💯100 Day Challenge - September 19 - Day 12 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 7:27:30 GMT pamthomas46 likes this

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Post by cathygeha on Sept 19, 2019 7:27:30 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: September 8 through December 7 ~ Will help us through the Holidays and have us on track for 2020 ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 7:28:06 GMT doordie50, susan092907, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Sept 19, 2019 7:28:06 GMT Thank you all for the pat on the back yesterday...made me feel good. Had another good day yesterday. I love seeing how positive this group is!
	Last Edit: Sept 19, 2019 7:30:40 GMT by cathygeha

klf722 Legendary Member Posts: 3,387	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 9:45:51 GMT doordie50, susan092907, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Sept 19, 2019 9:45:51 GMT Not a bad day at all!

susan092907 Legendary Member Posts: 6,420	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 11:12:10 GMT cathygeha and pamthomas46 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by susan092907 on Sept 19, 2019 11:12:10 GMT
	Susan Maintaining since 2010 155.8/128.4/126

ladyloser68 Legendary Member Posts: 4,197	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 12:12:09 GMT cathygeha and pamthomas46 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ladyloser68 on Sept 19, 2019 12:12:09 GMT

doordie50 Legendary Member Posts: 7,537	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 13:05:58 GMT cathygeha and pamthomas46 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by doordie50 on Sept 19, 2019 13:05:58 GMT
	The only real mistake is the one from which we learn nothing John Powell

luvvinlife
Legendary Member

I simply will not quit.....

Posts: 3,847

💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 18:01:16 GMT doordie50, starchild68, and 2 more like this

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Post by luvvinlife on Sept 19, 2019 18:01:16 GMT

😃 Had a planned lunch out and actually stuck with it.
Declined an invitation to enjoy a specialty dessert back at the house afterwards.
Got my FPs done.
Refused to "reward" myself after dinner " for being OP all day.

CHOICES...........

cj59 Legendary Member Posts: 4,612	💯100 Day Challenge - September 19 - Day 12 Sept 19, 2019 22:14:23 GMT cathygeha and pamthomas46 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cj59 on Sept 19, 2019 22:14:23 GMT Today -

pamthomas46 Legendary Member Posts: 10,446	💯100 Day Challenge - September 19 - Day 12 Sept 20, 2019 0:55:08 GMT via mobile cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pamthomas46 on Sept 20, 2019 0:55:08 GMT 😊

starchild68
Legendary Member

committed to tracking!

Posts: 3,816

💯100 Day Challenge - September 19 - Day 12 Sept 20, 2019 2:27:55 GMT cathygeha and luvvinlife like this

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Post by starchild68 on Sept 20, 2019 2:27:55 GMT

Hi, all! I'm feeling sheepish, I seem to have dropped out of the thread. I think I was a bit too ambitious with my Gong, so rather than try to play catch-up, I'd like to modify it and jump back in. My initial idea was to create a giant list of steps towards my ultimate decluttering and possibly releasing of Old House. But some of those steps were giant ones, LOL! Now my daily "action" is to spend at least 15 minutes decluttering or renewing or LEARNING how to renew something at Old House. I think I can realistically do that very day.

Day 12: 😊 I contacted 2 contractors to request repair estimates.

"Hope we have as an anchor of the soul," Heb 6:18-19

Goals for 2024
♥ No sugar added (mostly)
♥ Uncluttered
♥ Sleeping well

💯100 Day Challenge - September 19 - Day 12

Post by cathygeha on Sept 19, 2019 7:27:30 GMT

Post by cathygeha on Sept 19, 2019 7:28:06 GMT

Post by klf722 on Sept 19, 2019 9:45:51 GMT

Post by susan092907 on Sept 19, 2019 11:12:10 GMT

Post by ladyloser68 on Sept 19, 2019 12:12:09 GMT

Post by doordie50 on Sept 19, 2019 13:05:58 GMT

Post by luvvinlife on Sept 19, 2019 18:01:16 GMT

Post by cj59 on Sept 19, 2019 22:14:23 GMT

Post by pamthomas46 on Sept 20, 2019 0:55:08 GMT

Post by starchild68 on Sept 20, 2019 2:27:55 GMT

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