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Post by bbbearsmom on Sept 19, 2019 23:49:44 GMT
Friday, 09/20
Do you fill up on non-starchy veggies? If not them what do you eat/drink to fill you up?
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Post by bbbearsmom on Sept 19, 2019 23:50:45 GMT
I do fill up on my raw veggie salad at night. That is the only time of day I feel full (unless I'm overeating). The rest of the day I eat until satisfied.
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Post by cathygeha on Sept 20, 2019 6:28:04 GMT
I usually just eat what I feel like eating throughout the day till I hit the points/calorie goal. The other night I was still hungry or wanted to eat so had some more lettuce with dressing.
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Post by lani on Sept 20, 2019 15:06:45 GMT
I don't mind being a little hungry from time to time. Often I am just thirsty and need to drink more water. I do look on vegetables, especially raw, as completely positive health and weight-wise.
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Post by luvvinlife on Sept 21, 2019 2:19:25 GMT
If I feel hungry I run to fruit, string cheese or chilled water.
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Post by surfgirl on Sept 21, 2019 17:58:42 GMT
If I feel hungry I run to fruit, string cheese or chilled water. THis |
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