💯100 Day Challenge - September 27 - Day 20 | Weight Watchers Message Boards

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 6:35:01 GMT

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Post by cathygeha on Sept 27, 2019 6:35:01 GMT

100 Day Challenge 💯

If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit.

After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went.

YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us!

~ Dates for this challenge: September 8 through December 7 ~ Will help us through the Holidays and have us on track for 2020 ~

Further information about the challenge:
Focused Intention
Begins with a question/hypothesis
Commitment to a goal
Etc

If you are interested here are a couple of websites to check out:
www.gongfuacademy.com/100-day-gong.html
www.gongfuacademy.com/uploads/2/2/0/3/2203043/set_your_own_gong.pdf
theurbanmonk.com/gongs-intention-discipline-leading-to-life-mastery/

And for the form you can fill in for 100 days:
www.chilel.com/100daygong1a.jpg

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 6:36:43 GMT doordie50 and starchild68 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Sept 27, 2019 6:36:43 GMT fruit and/or veg at every meal Not a great day calorie-wise, though

klf722 Legendary Member Posts: 3,387	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 9:45:02 GMT doordie50, starchild68, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by klf722 on Sept 27, 2019 9:45:02 GMT Food Water Steps - didn't walk the dog yesterday morning. No time.

ladyloser68 Legendary Member Posts: 4,197	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 11:42:09 GMT doordie50, starchild68, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ladyloser68 on Sept 27, 2019 11:42:09 GMT

starchild68 Legendary Member committed to tracking! Posts: 3,816	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 20:50:58 GMT doordie50 and cathygeha like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by starchild68 on Sept 27, 2019 20:50:58 GMT Today's baby steps in decluttering/fixing houses: 😀 Reviewed roof contract, called estimator & insurance
	"Hope we have as an anchor of the soul," Heb 6:18-19 Goals for 2024 ♥ No sugar added (mostly) ♥ Uncluttered ♥ Sleeping well

doordie50 Legendary Member Posts: 7,536	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 21:11:50 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by doordie50 on Sept 27, 2019 21:11:50 GMT I ate way later than my new cut-off time. I was still OP but, my bedtime heartburn came roaring back.
	The only real mistake is the one from which we learn nothing John Powell

luvvinlife Legendary Member I simply will not quit..... Posts: 3,847	💯100 Day Challenge - September 27 - Day 20 Sept 27, 2019 22:28:09 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by luvvinlife on Sept 27, 2019 22:28:09 GMT
	CHOICES...........

💯100 Day Challenge - September 27 - Day 20

Post by cathygeha on Sept 27, 2019 6:35:01 GMT

Post by cathygeha on Sept 27, 2019 6:36:43 GMT

Post by klf722 on Sept 27, 2019 9:45:02 GMT

Post by ladyloser68 on Sept 27, 2019 11:42:09 GMT

Post by starchild68 on Sept 27, 2019 20:50:58 GMT

Post by doordie50 on Sept 27, 2019 21:11:50 GMT

Post by luvvinlife on Sept 27, 2019 22:28:09 GMT

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