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Post by LR63402 on Sept 27, 2019 18:11:02 GMT
This thread is for anyone that has been away from healthy eating, had a gain and is recommitting. We accept all forms of healthy eating here, whatever that means to you. We touch base daily for accountability and to encourage one another. This is a judgment free zone.
We all struggle to get the weight off and keep it off. Sometimes this is a challenge, but we never give up and that is the key. Regardless of our situation or where we are in reaching our goal, we count on talking to each other every day and are blessed to have one another as friends.
Our motto is persistence, not perfection.
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Post by keshet51 on Sept 27, 2019 18:42:49 GMT
Hi Lora and all ROs to follow. I imagine we're posting at the same time - thanks for getting us started. We're so late today!
I've had a busy day so far, breakfast with my board president, personal training, lunch with a DF, just getting home now. It's so easy to get used to not going in to work! Gorgeous day here again and DF and I ate lunch down by the river at a lovely restaurant. The leaves are just beginning to turn and I just can't imagine a more beautiful way to spend part of the day. This afternoon DN and I will get our shingles shots - the CVS pharmacist called and said they finally got some vaccine in and he put some aside for us. I know, fun way to spend the afternoon, right? Maybe dinner out - I won't have to get into my kitchen even once today, which is just fine with me.
Hope everyone is out and about and busy (or just at work). I'll bbl.
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Post by success4susie on Sept 27, 2019 19:00:49 GMT
Hi All....I went to the gym this morning, and I just got back from a "Tea" at a local tea room with the ladies of my neighborhood...what a nice time. It is beautiful here today too. I have a Women's Retreat at church this evening and tomorrow from 8:30 - 3:30 so probably won't get here tomorrow til later.
Lora - thanks for starting us...
Andi - I got a shingles shot about 10 years ago or so, but I know I need to get this new one that you have to get in a 2-shot series and I just keep putting it off. Your lunch sounds lovely.
Thanks to those who also mentioned bone density and osteoporosis yesterday.
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Post by LR63402 on Sept 27, 2019 20:04:32 GMT
Oopsie! I totally started the thread and got immediately squirrelled by something else.
Susie - I saw the picture of you at your tea. What a lovely group.
Andi - Oh maybe you'll have a nice dinner out to make up for having to get the shot. haha. We might be getting a little bit of a cool down at the end of next week. Right now we're still mid-90s.
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Post by janjasmine on Sept 28, 2019 0:40:12 GMT
Hi Everyone,
just waving hi tonight. Keep messing up tonight.
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