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Post by bbbearsmom on Oct 20, 2019 16:55:20 GMT
Give ourselves credit and give gratitude day.
Sorry this is late.
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Post by bbbearsmom on Oct 20, 2019 16:55:57 GMT
Credit for tracking, going to my WW meeting, and keeping up with my online support groups. Special credit for keeping up the WW meetings for all these years. Gratitude for all that I do have in my life.
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Post by surfgirl on Oct 20, 2019 18:57:22 GMT
Credit: For being able to redirect course when I have an unexpected eating situation, and for continuing to stay the course regardless of what the scale says.
Gratitude: For what I have in life, for friends and family, for you who support me here any time I need a lift!
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Post by cathygeha on Oct 21, 2019 9:31:53 GMT
CREDIT: Stayed OP, kept my journal on paper and MFP, exercised more - scale is moving but SLOWLY
GRATITUDE: For positive mental attitude and also for talking to children and granddaughters via skype last night
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Post by lani on Oct 21, 2019 15:30:40 GMT
Credit: getting back to good habits after vacation.
Gratitude: Kitty has forgiven us and letting us sleep in, instead of waking me up at 3:30 AM.
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