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Post by missbliss on Mar 7, 2017 12:28:07 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by missbliss on Mar 7, 2017 12:39:31 GMT
affirmation - I am filled with light and love fitness goal - nothing today health goal - eat light, hydrate gratitude - going to a design workshop today. Been looking forward to it for a few months.
Morning news tells me it's national cereal day. I honestly cannot remember the last time I had cereal for breakfast.
We had a super storm last night that woke me up. Crazy winds and rain with temps over 60! This weather is beyond strange.
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Post by NatureLover on Mar 7, 2017 14:39:04 GMT
Good morning! I saw that you had rough weather last night, Lisa. The rain is starting up here and we may get some pretty severe stuff blowing in from the west. I woke up feeling ho hum this morning. My technician for my dental cleaning yesterday afternoon was like a bull in a china shop, with my teeth being the china. My mouth was still sore this morning. She was so awful I'm finding a new dentist. Daily Affirmation - hard work pays off. Fitness Report - just short gentle Kundalini routine - mouth too sore to even consider a workout. Health Goal - don't overeat and work hard in Pilates class tonight. Gratitude - the nut case lady in the office is on vacation this week. Peace, quiet and productivity. Good morning to Suzanne, Michelle, Carol, and Anetta if she makes it here.
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Post by michelle on Mar 7, 2017 18:20:05 GMT
Affirmation: It's all good! Goal: Get stuff done. Goal: Have less stuff to get done. Gratitude: Travel
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