Lissakp54
Epic Member
Feeling hopeful!
Posts: 124 
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Post by Lissakp54 on Dec 13, 2019 15:25:28 GMT
Good morning, getting a very late start! Had a busy morning!
I can't seem to stay OP at all lately! I haven't been eating right or tracking at all. So depressed. I need to get back on track before I undo all the work I've done if I haven't already done that.
Have a Dr's appointment at 2:00 today for a recheck on the new meds I'm on now. Dr put me on gabapenten for my neuropathy. It seems to be working well.
Will check back later!
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Post by ann1953 on Dec 13, 2019 15:32:23 GMT
Lissa last night I went way over my points budget as we went to our neighbors for snacks. I did take a nice healthy veggie platter...unfortunately she also had cheese crackers pepperoni chips .... We talked, laughed, listened to music and I munched through all of it! I weigh myself daily...always have even though weight watchers tends to frown on that...to me it's just information that I record and I've been doing it for so long that it really doesn't upset me. I understand that the scale is not the 'end all' in weight loss. Sometimes it takes a bit for it to 'catch up' In fact, that was the deal this a.m. I was only up .2 and it should have been much more. I tend to retain fluids and with all the salty fair I consumed ... well .... you get the point LOL. Tomorrow I'm sure it will come to bite me. If not, then I'll consider it an early Christmas gift  Good luck with your doctor appointment. You have been through a lot, Lissa. I know it's easier said than done, but DO be gentle with yourself and give YOU time to heal. Prayers continue. Will CBL also. |
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