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Post by NatureLover on Mar 8, 2017 14:42:52 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on Mar 8, 2017 14:44:38 GMT
Daily Affirmation - My day is organized and productive.
Fitness Report - Pilates class.
Health Goal - Hit the weights tonight.
Gratitude - warmer temps - for a day anyway.
Suzanne, if you read this today, I apologize for offending you. All I can do is say it was an extreme situation. In any event, I'm sorry.
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Post by starchild68 on Mar 9, 2017 0:00:47 GMT
Good Evening, everyone!
Just posting while I still have internet....record-breaking windstorm in our area (W NY), lots of trees and power lines down...someone else on this thread lives near here, can't remember who? Anyway, I'm glad to be home after a treacherous drive this afternoon:)
Affirmation - Every effort counts
Fitness Report - jazz dance class
Health Goal - Portion control
Gratitude - generator
Be well, stay safe! Carol
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Post by stillness on Mar 9, 2017 22:25:15 GMT
Good Afternoon, Angels:
Just flying thru (with my angel wings). Crazy week for me. Crazy weather, too. Carol, I'm the one who lives in central NY.
Pat: in no way whatsoever have you offended me. Promise! You're an inspiration to me and to all of us.
Waves to all! Suzanne
Daily Affirmation: I have the power to feel tremendous joy.
Fitness Goal: Get back to dance classes!
Health Goal: Keep on the program.
Gratitude: for my good health.
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