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Post by btygarl on Dec 20, 2016 12:11:03 GMT
Good morning. Please post your breakfast menu with us. All is welcome.
Flatbread,turkey sausage & egg white* Orange Coffee (mug)
Have a terrific Tuesday!🍌
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Post by pamthomas46 on Dec 20, 2016 14:28:49 GMT
Oatmeal with fruit; oil; milk
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Post by cherryt38 on Dec 20, 2016 16:39:41 GMT
Whole wheat toast with peanut butter, pear, glass of milk
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Post by judymento on Dec 20, 2016 16:42:13 GMT
Good morning, Betty and everyone. Breakfast Sandwich -- the Toasted Cheese Version (light bread toasted, egg cooked in butter-flavored PAM, FF cheese slice, thin slice extra-lean ham) coffee with FF 1/2 & 1/2 Crystal Light Orange Drink in a big glass of water 1/2 grapefruit with 1/2 pkt. Splenda
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Post by Holly Gail on Dec 20, 2016 17:41:38 GMT
2 eggs scrambled with fresh sliced mushrooms (which I cooked first in 1 tsp canola oil; I totally forgot we had fresh spinach in the fridge or I'd have added that too) and a small amount of leftover whole wheat couscous (note to self: it would have been better with quinoa), fat-free shredded cheese on top, with two slices of SF bread (toasted) with 1/2 of a small avocado* spread between the slices. So far, about 16 ounces of herbal tea (I make 64 ounces every morning, pour into travel mugs, and drink them throughout the day)
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Post by Louise on Dec 20, 2016 17:43:26 GMT
Oatmeal with cinnamon FF Milk Banana
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Post by btygarl on Dec 21, 2016 2:08:52 GMT
Well done everyone!
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