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Post by ann1953 on Jan 17, 2020 1:59:19 GMT
Friday I shall KOKO PTHM. Weather permitting we are getting together with an upbeat couple and meeting them at the 99 Restaurant. We are so looking forward to it.
Sleep well.
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Post by borntexan on Jan 17, 2020 3:00:37 GMT
Ann Have fun with your friends weather permitting.
I will KOKO,track,move and hydrate.
Only thing planned is grocery shopping for the weekend once the fog has cleared.
We had a light shower Thursday night.
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Post by cathygeha on Jan 17, 2020 8:13:28 GMT
Friday I can: * Eat whole food plant based meals * hydrate * be moderate
* Focus on the positive
ANN: I am glad Carl is there to clear the snow. Hope your stress and pain will be alleviated soon. Good job getting in all of those steps!
BECKY: Sorry your legs have been hurting...hope you get some relief
AUDREY: Thank you for reminding me that we already have many healthy habits in place...I needed that reminder. Good luck at the doctor's appointment. Sorry you woke with stress symptoms...wonder what you were dreaming at the time?
MJ: Sorry you had GI trouble...hope it has disappeared by now.
JUNE: I hope the cream ordered helps your mother. I wish you wisdom as you and R determine the best way forward with the doctor.
SUSI: I wonder what is stressing Midnight out? Do you think the disappearance of Missy makes her fear she might "disappear" too? I hope she is okay sooner than later.
LADONNA: When doing Veganuary last year I ended up putting beans (usually white) into smoothies and mashing them (any) on toast instead of having an egg. The protein seems to last better than plain hot cereal. I can't imagine AC right now...not when it is nippy inside and we don't turn the heat on
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Post by susiq25679 on Jan 17, 2020 10:18:53 GMT
Hope the weather holds for you Ann. You could use some fun. Happy shopping Becky. Hope you get some pain relief Good plan Cathy. I'm off to the gym. Plan to follow.
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Post by diva49 on Jan 17, 2020 11:42:42 GMT
Good morning, Ann - Becky - Cathy - Susi - and AWF! Prayers continue for all ailing and/or stressed posters and loved ones... and thank you for your prayers for me and my family... especially for the Mouseketeer... and for Son#1, who is slowly getting better... ⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️ It will be sunny but frigid today; the precipitation's due to wander in tomorrow afternoon. DivaTaxi. MHMR. Various errands that include ShopRite - although not for B-M-E (bread, milk, eggs - snow's a-comin' ❄️😲❄️). MH-ASR. Kressling to soccer practice for 8 PM then here for the night (YM tomorrow). MedOncologist visit yesterday was a 6-month checkup. Poke, poke. Squish, squish. Thump, thump. Click, click on the tablet. Here's the anastrozole script. Come back in 6 months. Works for me! I'm hunting down the anastrozole script; when I called ShopRite pharmacy last night they said that they did not have it . I still have a week's worth so there's time to settle out this pharmacy change. We ended up at Longhorn Steakhouse for a lunch that - playing coupon and gift card - cost us $7.50. We had a quiet rest of the day until I noticed FB messages (lucky for those two moms!). There is snow coming into the area, starting around 1 PM - that timing has held steady for the last 18 hours. So the execOfficer & I had a chat and decided to end the day at noon instead of at 4 PM (our commander was supposed to be in MO plus his [local] BroIL died earlier this week - we just know that we do NOT need to disturb him right now). I send out various e-mails announcing the change in the day and the XO and I have come up with a training plan that will fill up four hours and hopefully accomplish much. It's also a holiday weekend, so some of our YMs may be away - I know of two who will be at an ice hockey tournament. Need coffee to keep me warm... ☕☕☕... ⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️ Have a healthy-eating day, all! ⛅️🌤☀️🌤⛅️🌤☀️🌤⛅️
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Post by bee on Jan 17, 2020 12:45:50 GMT
Marching toward victory with all of you Ladies!
The TB slid down a bit. Works for me.
Hope ALL have a great day.
Praying for all those in need.
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Post by susiq25679 on Jan 17, 2020 12:53:29 GMT
Good medical news MJ! Hope you get the prescription straightened out. Nice scale victory Bee Circuit training was hard this morning but it cleared my mind. I thing I also got in my full amount of water for the day! I am now planned, tracked and packed
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Post by ann1953 on Jan 17, 2020 13:26:24 GMT
Good morning all. Got a nice solid sleep in. Woke up to sunshine and very cold temps. Right now it's 13! We decided that we will go to the 99 Restaurant with our friends. Susi you are right...I DO need some fun Becky enjoy shopping once the fog clears. Cathy great goals. I too shall focus on the positive Susi thinking of you and Midnight. Enjoy the gym. MJ hope you get to the bottom of the medication thing before it runs out. Happy that you have enough to get you through. Enjoy that coffee. Yeah Bee to the scale sliding down. Always nice to see that happen. Waving and wishing all an OP day......
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Post by gottakeeptryin on Jan 17, 2020 16:22:35 GMT
Work is still great - getting caught up- quiet and laid back a day of KOKO - I'll be out of town this weekend at a wedding in Wilmington NC. I've never been to this historic town so I'm looking forward to our short visit there. I have Monday off for the MLK holiday. Will try to be OP as best I can over the weekend. Becky, I sure hate you are in so much pain. Hope you find some shoes you like and something that will help your knee. Cathy, we've had to switch back to heat LOL lows last night were in the low thirties. The coming week looks very nippy. Some days only reaching the 40's The joys of living in South Carolina. MJ, 6 months sounds good! Bee, congrats! Susi, great job getting those W2s out the door! Ann, I hope you have great fun on your outing!! Bundle up, those are cold temps.
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Post by ann1953 on Jan 17, 2020 16:55:30 GMT
LaDonna our real feel right now is -2! This chick ain't spending any time lolly gagging outdoors LOL. I will wear extra layers to protect myself from getting cold and being in pain. We are in for snow, so the temperature will rise. That's the good thing about snow. At least it's sunny out there today. If it were a cloudy day, I 'think' I'd pass on going out to eat. Also enjoy your nice long weekend. Enjoy the wedding and your balmy (to us) 40 degree weather Time for me to get a move on.
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Post by jamescat1 on Jan 17, 2020 17:07:08 GMT
I feel much better today and bundled up to walk with Bob and Lily Belle. Temp was 36 but I was warm. Off for a color and cut this morning and then a few errands. Ann, I hope you and Carl are able to get together with your friends. Becky, how is the pain today. Does a knee brace help? Cathy, good plan for the day. I never remember my dreams. MJ, glad the med appointment with the oncologist was good. Sounds like a good plan for YM this weekend. Bee, hooray for the scale going down. Mine went up reminding me that extra snacking is not good Susi, your dedication at the gym always pays off. LaDonna, have a fun time at the wedding in Wilmington. I forgot about the weekend. DH has oral surgery Monday morning. Hi to Pam, June and anyone else I may have forgotten.
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Post by ann1953 on Jan 17, 2020 17:26:01 GMT
Glad you are feeling better Audrey. Enjoy your walk. Yes we are meeting our friends and so looking forward to it. I am bundled up as I need to keep myself warm. I am still pain free and enjoying that.
On our way home we will stop and pick up what we need.
Just waiting for Carl to come back. He's out with LuLa.
Waving....
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Post by ann1953 on Jan 17, 2020 17:26:59 GMT
Audrey my weight was up also. It was the end of my weight watcher week and pizza happened
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Post by gottakeeptryin on Jan 17, 2020 19:49:38 GMT
Ann, can't imagine -2! Enjoy the meal with friends...sounds nice! Audrey glad u are feeling better I never forget the weekend - good luck to Bob next wk.
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Post by pamthomas46 on Jan 17, 2020 20:28:03 GMT
I made it over to Curves and got a workout in this morning. Yay! Then picked up breakfast on my way home. Our weather is sunny but chilly and windy. Laundry will get done. I’ll plan and track as I continue hydrating and moving. I’m also smiling as I aim for blue. Have a healthy day everyone.
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