Post by cathygeha on Dec 21, 2016 8:58:28 GMT
How much sleep do you usually get? 7 hours
Is it as much as you'd like to get? last night was from 4 till 8 am since daughter arrived - not enough
What are your obstacles to getting enough sleep? guests, reading, my circadian rhythm not being on a 24 hour circuit
What can you do to counter them? my best
Is it as much as you'd like to get? last night was from 4 till 8 am since daughter arrived - not enough
What are your obstacles to getting enough sleep? guests, reading, my circadian rhythm not being on a 24 hour circuit
What can you do to counter them? my best