|
|
Post by bbbearsmom on Feb 12, 2020 17:54:57 GMT
Wednesday, 02/12
How do you measure success with you weight management journey, your health journey?
|
|
|
|
Post by bbbearsmom on Feb 12, 2020 17:55:34 GMT
When I was losing I measured my success by the scale and me staying on plan. Now that I'm maintaining my success is measured by maintaining my goal weight, getting back on plan when needed, the habits and routines I have in place, and the conscious work I do every day to maintain my weight.
|
|
|
|
Post by surfgirl on Feb 12, 2020 18:51:25 GMT
I measure success by the scale numbers heading in a downward direction more often than not, and by the way my clothes fit. And nowadays I'd add in my bloodwork numbers too!
|
|
|
|
Post by bbbearsmom on Feb 12, 2020 20:22:15 GMT
nowadays I'd add in my bloodwork numbers too! I forgot about bloodwork numbers. I use them to measure success. |
|
|
|
Post by cathygeha on Feb 13, 2020 7:47:47 GMT
Scale numbers Attitude Quality of foods eaten Exercise Attitude
|
|
|
|
Post by lani on Feb 13, 2020 16:40:24 GMT
Number on scale, measurements, emotional balance, energy, and medical numbers.
|
|
