My Menu - Tuesday, December 20, 2016

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zazzles
Legendary Member

Mike—Silicon Valley

Posts: 6,750

My Menu - Tuesday, December 20, 2016 Dec 20, 2016 14:56:46 GMT

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Post by zazzles on Dec 20, 2016 14:56:46 GMT

Good morning.

Breakfast
Heart Smart pancakes
Coffee with SF Coffee Mate

Lunch
Egg Salad (HB eggs, Canola mayo)
Toasted sourdough
Diet Coke

Dinner
Beef top loin roast
Baked potato
FF milk
SF pudding

Snacks

Last Edit: Dec 21, 2016 2:54:06 GMT by zazzles

Construction photos at:

kitty-purrs.com/kitchenweb/

susiq25679
Legendary Member

Posts: 10,863

My Menu - Tuesday, December 20, 2016 Dec 20, 2016 16:00:06 GMT

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Post by susiq25679 on Dec 20, 2016 16:00:06 GMT

Good morning

S – Usual coffee
B – Chili relleno over salsa verde w/homemade guac and ff sour cream
L – Chicken and cheese enchilada over salsa verde w/homemade guac and ff sour cream
D – Arctic char w/lemon artichoke pesto, haricots verts, large salad w/of
E – 30 minute spin, 25 minute weight

212.8/149.6/155
I diet to look good in my clothes.
I exercise to look good out of them.

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My Menu - Tuesday, December 20, 2016

Post by zazzles on Dec 20, 2016 14:56:46 GMT

Post by susiq25679 on Dec 20, 2016 16:00:06 GMT

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