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Post by NatureLover on Mar 15, 2017 13:31:29 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on Mar 15, 2017 13:41:55 GMT
Thank you all for the support, I truly appreciate it! Carol, nice to see you stop by. Hellooo out there to Michelle.  Suzanne your podiatrist sounds fabulous. I am happy for you that your feet will behave! I have that Trudy Styler workout on DVD. Lisa I hope you get to see the cactus blooms. I was at a training at the Talking Stick resort and casino in Scottsdale, AZ that had a beautiful xeriscape around the pool and grounds. The prickly pears were producing fruit and the Mexican white winged doves were sitting up among the cactus paddles munching on the fruits. The hotel bathroom was stocked with spa products made from yucca, mesquite and mission fig. Meanwhile, back in the northeast, everything has turned to ice. My work is closed again which leaves me a day to deal with the closet ceiling that partially collapsed and leaked all over everything in it. I researched on homeadvisor.com and got a good vibe from a contractor who is coming over to see the damage tomorrow. fingers crossed! Daily Affirmation - why bothering worrying, it's all been mapped out anyway. Fitness Report - nothing formal, cleaning up mess and doing laundry. Health Goal - a soothing workout and a pep talk. Gratitude - bouncing back; I always bounce back. |
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Post by stillness on Mar 15, 2017 14:31:26 GMT
Good Morning, all my angels. I'm buried in snow! Well, I feel like I am. Thank goodness DH was able to clear the driveway (with the aid of the snowblower). I have boxwood shrubs right outside my window here and there must be 14" of snow stacked on top. Inhibits my view a lot. Just beyond, are the birds trying to feed at the feeders. DH did his best to clear for them. The only positive thing - as far as this amount of snow goes - is that its mid-March and it will go away fairly quickly. They reopened the county roads this morning, even tho its still snowing here.
Pat, I'm sorry to hear you had some ceiling-damage. I assume this is a roof-leak from all the ice/snow? There's been so much blowing here that I don't think there is a lot of snow on top of anyone's roof. Best I can see from here, anyway. But I know from experience that the ice can wreak havoc.
Daily Affirmation - why bothering worrying, it's all been mapped out anyway. (Thanks, Pat, for this one. Its good.)
Fitness Report - try to clear a little snow? I'm not sure I even can. Definitely muscle groups I am lacking, plus its -4 with windchill.
Health Goal - see affirmation above. (I am a worrier.)
Gratitude - for the snowblower
All my best to everyone; hoping you're all safe. Lisa, use sunscreen and stay away from scorpions. : )
Suzanne
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Post by starchild68 on Mar 16, 2017 0:38:55 GMT
Good Evening, Dear Ones!
Finally dug my car out of the snowdrifts. I'd say we have about a foot of snow, higher drifts, maybe. It took me an hour...but I do pace myself so as not to overdo it. Our plow guy does a straight shot up the right side of the driveway...our vehicles are on the left and get blocked in until we shovel them out, LOL. At least we don't have to do the entire driveway. Just around the cars, the garbage cans, and the entrance. That's bad enough when there's over a foot of snow!
Daily Affirmation - It's all beautiful, it's all good!
Fitness report - lots of shoveling!
Health Goal - moderation
Gratitude - I can get out of my driveway now! And spring is coming soon:)
Be well!
Carol
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