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Post by bbbearsmom on Apr 26, 2020 23:50:44 GMT
Monday, 04/27
Thinking Mistake #6: Self-Deluded Thinking
You rationalize by telling yourself things you don't really believe at other times.
"If no one sees me eating, it doesn't count."
"It won't matter if I give in to my cravings."
How are you doing with your self-deluded thinking?
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Post by bbbearsmom on Apr 26, 2020 23:51:16 GMT
My big self-deluded thought is that I can overeat and get away with it.
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Post by cathygeha on Apr 27, 2020 6:52:05 GMT
The upside is that I don't self delude...I *know* what will happen when I overindulge
The downside is that I still overindulge
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Post by luvvinlife on Apr 27, 2020 14:32:10 GMT
In the morning I have all the best intentions. By evening, “”I have room in my budget” so all the plans go out the window.
I tell myself it won’t matter. “I can probably get away with it.” I don’t know what it will take for me to correct that one!
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Post by lani on Apr 27, 2020 15:18:23 GMT
My problem is I can over indulge and not have any gain, but I can't do it non-stop.
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Post by bbbearsmom on Apr 27, 2020 16:32:13 GMT
lani, luvvinlife, I'm another one that can over indulge and time but if I do it too much I gain weight, but I don't think of that when I'm rationalizing overeating.
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