|
Post by stillness on Mar 18, 2017 14:37:23 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation Fitness Goal or report Health Goal Gratitude
|
|
|
Post by stillness on Mar 18, 2017 14:52:29 GMT
Good Morning, dear angels.
Lisa, I hope you made it safely on the ground, back in Chicago. Is there snow on the ground? That's a tough switch. I used to make regular March trips to Florida and coming back north to the grey and browns, plus snow-cover, was not ideal. The upside was that Spring was always just around the corner.
Pat and Carol: How cool that you did your genealogy testing. I've been curious but never really thought about doing the test. But you have me rethinking it. I have a little bit of irish and lots of german. Same for DH. It'd be a fun gift to ourselves to do the test. Which service did you use? Its amazing that that kind of technology is now available to the public. We've come a long way, baby.
Waves to everyone. Suzanne
Daily Affirmation: my inner spirit is healed by the light of the sun. Fitness report: lots of activity from housecleaning (good music put a lot of pep in my step) plus snow-shoveling; todays goal: strength-training and stretching. Health Goal: garden-ready body and size 8 Gratitude: for 2 days of pure sunshine.
|
|
|
Post by missbliss on Mar 18, 2017 21:29:30 GMT
Hello!!! Finally home and I am so tired! 1:30 am arrival and a bridal shower in the city at 11:00 am. I'm in a deep fog, especially after drinking sangria! I'm looking forward to taking a nap and watching movies tonight. Tomorrow I'll get in gear and power clean this house!!!!!
I lost 3 lbs on vacation, yay! First week was very active, but then my GF dropped a sewing machine on her toe so no hiking or even walking for the past several days. We ate really healthy tho, so, it was fine.
I would be interested in doing that DNA tesing. Is it expensive?
|
|
|
Post by missbliss on Mar 19, 2017 17:26:20 GMT
affirmation - I love paying bills! health goal - organize my desk, calendar, and house fitness goal - weights gratitude - a day to play domestic catch up
Crisp, sunny day here in Chitown. My crocuses are blooming!!!!!!!!!!! Buds are swelling all around, too. Can't wait for spring to spring!
|
|