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Post by bbbearsmom on May 8, 2020 0:53:51 GMT
Friday, 05/08
What motivates you to exercise?
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Post by bbbearsmom on May 8, 2020 0:55:43 GMT
I know I should do this but I've been having a big problem with motivation for a few years now. Glad Stacey is posting her exercise videos on the maintenance Facebook group because I like them and look forward to doing them every day.
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Post by cathygeha on May 8, 2020 7:24:23 GMT
Last motivation was the trip to Scotland in July BUT as that fell through it is now being able to find out what happens next in the book I read while walking. I walk inside between walls in the basement so nothing to trip over and no path to follow SO I can walk and read. I sunburn easily so walking outside for more than 30 minutes requires susncreen, hats, long sleeves... Also, in the back of my mind is the idea that by doing this and gradually increasing the time I exercise I will be ready for that trip to Scotland if/when my daughter and I can go.
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Post by lani on May 8, 2020 14:52:18 GMT
Physical health and function, and vanity.
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Post by luvvinlife on May 9, 2020 0:43:07 GMT
I love feeling capable of executing daily functions, it helps me fight bouts of seasonal affected disorder, allows me to appreciate my accomplishments when I see my reflection.
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