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Post by bbbearsmom on May 8, 2020 23:55:36 GMT
Today is the day those of us that exercise share what we did this week. Also you can post about anything else you want.
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Post by bbbearsmom on May 8, 2020 23:56:50 GMT
This week I did the videos posted in my maintenance Facebook group every day. I'm really grateful Stacey posts a new one every day.
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Post by cathygeha on May 9, 2020 5:37:59 GMT
Walking while reading still seems the best way for me to get the exercise in...specially if I only read the book while walking and I want to read the book  |
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Post by luvvinlife on May 9, 2020 12:47:13 GMT
This week I too enjoyed doing a few of Stacey’s chair workouts which led me to a Silver Sneakers 60 minute Yoga, Walk At Home videos, Upperbody weights.
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Post by lani on May 9, 2020 17:39:39 GMT
Exercise this week: Body weight strength & flexibility exercises - 7X Cardio - Mini-trampoline - 2X Lift weights - 2X Ab work - 1X Classical Stretch - 1X An oatmeal conundrum: I usually get the store brand oatmeal. They were out a couple of weeks into the lockdown so I got Bob's Red Mill. The calorie count is 150 per half cup dry for the store brand (and Quakers) and 190 per 1/2 cup for the Bob's. Somebody is wrong. Also, the Bob's doesn't seem to stick to the pot as much. Bit of a head scratcher.  |
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Post by surfgirl on May 9, 2020 22:13:56 GMT
Same thing, walking at least 5x week, though I've started doing shorter routes as my hips were starting to hurt with all the pavement walking.
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Post by bbbearsmom on May 9, 2020 22:18:16 GMT
surfgirl, Don't you live near a beach? Can you do beach walking or are the beaches closed where you are?
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Post by surfgirl on May 9, 2020 22:51:39 GMT
surfgirl , Don't you live near a beach? Can you do beach walking or are the beaches closed where you are? Ugh, don't get me started on that Judy! The COVidiots come to the beach in swarms and don't practice social distancing so no, I don't feel safe going there right now, sadly. |
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Post by bbbearsmom on May 9, 2020 23:23:59 GMT
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