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Post by NatureLover on Mar 20, 2017 12:58:07 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on Mar 20, 2017 13:02:15 GMT
Good morning and happy Spring Equinox and first day of spring! I am sorry to be MIA all weekend, but it was very busy and yesterday I got to spend a very enjoyable day with family. My son came to visit, and we visited the clan at my sister's for a belated St. Patrick's Day gathering; afterward my son stayed on for dinner and we had a good time eating and watching the old Batman series on DVD. The DNA place we used is familytreedna.com. I got a kit on sale for $59.00, usually they are in the neighborhood of $79.00. The only reason I did it is because my nephew is doing a family tree/genealogy project and has become very adapt at it; otherwise it's something that's just fun to see and if you don't understand all the lingo, that's it. Welcome back from vacation Lisa, how awful about the sewing machine - did she break her toe? Suzanne I loved your affirmation about the sun healing your inner spirit. ♥ Daily Affirmation - I am emotionally refreshed by happy times with family. Fitness Report - Saturday was a gym day; yesterday, nothing formal. Health Goal - I really need some yoga tonight. Gratitude - Again - family time!
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Post by missbliss on Mar 20, 2017 14:41:31 GMT
Pat, thanks for the DNA info. I think I'm going to do it. I'm not sure if she broke it, we didn't go to the doc. Her toe was black and blue immediately and she ripped the nail. Luckily she only hit the tip. The machine was a portable sail boat sewing machine that sews really heavy fabrics like denim and sail canvas. It was enormous and really heavy. yowza! Please do not apologize for spending time with your family!!! I'm so glad you had a nice visit, and batman sounds fun, too!
Susanne, I like your affirmation as well. Has the snow melted yet? You should be seeing some bulbs soon!
Yay spring!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
affirmation - I think only positive thoughts health goal - eat light, food shop for lots of produce fitness goal - anything for at least 30 min gratitude - DH is coming home tomorrow. It's been a long time to be apart.
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Post by stillness on Mar 20, 2017 17:01:05 GMT
🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 🌷🌷🌷 Good Afternoon, Angels:
Happy Spring. I am so glad it is here.
Lisa, my crocus were in bloom before the snow; by now, I'd guess they are history. The daffodils and tulips were only beginning to emerge so they'll be okay. No, the snow hasn't melted. There's a good 6-8 inches on the ground. What we need is some rain; that melts it fast (too fast for anyone prone to flooding). Have you planted your seeds yet? I'm guessing not since you've been away. I've got 72 seeds planted. ('Shockwave' petunias, 2 varieties of coleus and 2 varieties of marigolds). I think one petunia seed is just starting to germinate. I've become obsessed with watching them. And, if I look carefully - especially with a magnifying glass - I can see what a appears to be a germinating seed (as of an hour ago).
Pat, I am very happy to hear you spent some quality time with your family. To me, that is just the best. (No apologies needed for your absence.) Thank you for the information on familytreedna.com. That's very reasonably-priced.
Carol, Michelle, Anetta - waving to you and happy Spring.
Suzanne
Daily Affirmation: The universe is reordering my life to match more of what I am calling forth. (podcast: LiveAwake, Learning To Surrender)
Fitness Goal: Tai Chi class this afternoon
Health Goal: to develop a healthier relationship with food that will serve me for the rest of my life.
Gratitude: for my germinating seed
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Post by missbliss on Mar 20, 2017 18:22:41 GMT
Susanne, I'm thinking of planting my seeds today. If I can remember where I put them! I also have a tiny piece of an Agave Victoria - Regina. One of my all time favorite cactus. They are endangered. My GF and I dug up a tiny pup along the roadside and I took a piece with me.
I'm trying really hard to get into gear, but am failing miserably!
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