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Post by bbbearsmom on Jun 12, 2020 23:43:39 GMT
Happy Saturday!
Today is the day those of us that exercise share what we did this week. Also you can post about anything else you want.
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Post by cathygeha on Jun 13, 2020 6:33:03 GMT
Exercise continues to be walking while reading. If I had a treadmill I might use it but since I can still read the nook and walk in circles or from wall to wall inside will continue with that. Still 20 minutes in three sessions during the mornings.
If covid-19 had not come to visit my daughter would be here and we would soon be off to tour Scotland...maybe next year or the one after that.
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Post by luvvinlife on Jun 13, 2020 13:13:04 GMT
Jazzercise w/ weights 3x
Leslie Sansone WATP - 2x
Treadmill - 1x
Chair Yoga 1x
Core 5x
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Post by lani on Jun 13, 2020 17:54:08 GMT
Body weight strength & flexibility exercises - 7X
Cardio - 1X
Weights and ab work - 1X
Classical Stretch - 1X
Oh, yeah, vacuuming.
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