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Post by missbliss on Mar 21, 2017 13:48:46 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by missbliss on Mar 21, 2017 13:53:54 GMT
affirmation - I am attracting all the strength needed.
health goal - organize, clear my head and healthy food shopping
fitness goal - rest day, as I am under the weather today
gratitude - a new day to detox the carb fest I had yesterday
I've got a lot of work to do today. I will focus on that!
My geraniums that I overwintered are sprouting out, but I have some mold on about half of them. Hoping by taking off the cover they will dry out and survive. Keeping my fingers crossed.
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Post by NatureLover on Mar 21, 2017 15:51:04 GMT
Good morning all.  Not much going on here, just working. I have a nagging dry cough and it's driving me and everyone else crazy; fortunately another doctor at the naturopath can see me this afternoon. Fingers crossed! Daily Affirmation - spring is in the air? Fitness Report - I've been neglecting my Pilates and yoga PT so that's what I did. Health Goal - get rid of this darn cough. Gratitude - a let up from the cold. |
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Post by stillness on Mar 21, 2017 16:13:14 GMT
Good Afternoon, angels:
All of my seed trays are germinating. What a wonderful thing! When the ground is still covered by snow, the signs of plant-life in my seed trays are a sight for sore eyes.
Lisa: I hope you get your seeds started.
Pat: I hope you get your cough under control! Is the ice melting?
Daily Affirmation: my spirit is healed by the the germination of a seed - the miracle of nature.
Fitness report: Tai Chi class was more stretching and less Tai Chi; not a lot of aerobic activity going on right now for this 'ol gal.
Health Goal: garden-ready body and size 8
Gratitude: for my seedlings, of course!
Spring greetings to everyone.
Suzanne
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Post by missbliss on Mar 21, 2017 21:09:59 GMT
I've got such a headache! and I just got an email from future DIL. ~~VENTING~~~
She is asking me to put this long, drawn out instructions on the invite for her baby shower. One of the items on the registry is a visa gift card. I think it's tacky, but there's nothing I can do about it. Argh!
affirmation - I think only positive thoughts!!!!!
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Post by starchild68 on Mar 21, 2017 23:32:56 GMT
Good Evening, Dear Ones!
All the discussion of seeds makes me want to plant some. What a wonderful tonic that will be, to see them unfold! I'll need to get some supplies this weekend. Now I 'm getting excited !
Daily Affirmation: my thoughts and actions are aligned with my goals
Fitness report: a brisk 3.4 mile walk in the beautiful spring air
Health Goal: choose nourishing, healthy food in moderate portions
Gratitude: spring is here!
I will post earlier tomorrow:)
Be well!
Carol
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Not much going on here, just working. I have a nagging dry cough and it's driving me and everyone else crazy; fortunately another doctor at the naturopath can see me this afternoon. Fingers crossed!
