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Post by bbbearsmom on Jun 20, 2020 16:32:39 GMT
Weekly Weigh-In Thread
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Post by cathygeha on Jun 21, 2020 6:18:21 GMT
195.8 up a pound from yesterday BUT OP and exercised...pretty sure it was the pasta for dinner...seeing that pasta is better eaten for lunch if/when I have it.
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Post by ann1953 on Jun 21, 2020 11:05:18 GMT
Happy Father's Day. Sunday 6/21 124.8 down .4
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Post by luvvinlife on Jun 21, 2020 12:16:06 GMT
Sunday 156.2 - Down .8 from last Sunday
Happy Fatherβs Day!
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Post by bbbearsmom on Jun 21, 2020 12:42:20 GMT
Up one pound from last Sunday.
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Post by lani on Jun 21, 2020 15:38:43 GMT
Sunday, June 21: 122.8 - down 0.6 lb.
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Post by cathygeha on Jun 22, 2020 6:31:52 GMT
194.2
Just looked back on MFP and see that:
* the last time I weighed this as in 2013... * I was at an all time high of 212 or a bit more in July 2012 * I regained in 2013 after my daughter brought huge boxes of candy bars I ate rapidly * I am about 3 pounds from my low of 187.4 just before the boxes of candy arrived
The nice thing is that this time I am losing but my focus is on getting healthier. I am walking and tracking exercise, food, etc but not letting the scale define my success. I don't get upset if the scale is up or down. It is a mindset. When I think of the lightbulb moment - there isn't one in particular. It is as if the lightbulb maybe has a dimmer switch and is sometimes bright and other times dim but not unplugged entirely even if the switch is off.
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Post by ann1953 on Jun 22, 2020 10:07:50 GMT
cathygeha, great job and great attitude, Cathy. Win win in my books!
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Post by ann1953 on Jun 22, 2020 11:00:56 GMT
Monday June 22 our 40 year wedding anniversary. 124.1 down .7
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Post by luvvinlife on Jun 22, 2020 12:59:54 GMT
cathygeha, thank you for sharing. Your story resonates with me and so loudly. Whenever we arrive at that realization it deserves ππ½ . ann1953, Happy Anniversary! π₯³π₯ππ Monday 155.6 -Up.4
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Post by ann1953 on Jun 22, 2020 13:01:22 GMT
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Post by lani on Jun 22, 2020 15:10:09 GMT
ann1953, Happy anniversary! cathygeha, this is great progress! Monday, June 22: 122.2 - down 0.6 lb. Getting a little light; my stomach has been a bit off, so it's just a passing phase.
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Post by ann1953 on Jun 22, 2020 15:23:56 GMT
lani, thank you, Lani. I hear you on the off tummy. Feel better
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Post by bbbearsmom on Jun 22, 2020 16:26:32 GMT
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Post by ann1953 on Jun 22, 2020 20:03:22 GMT
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