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Post by stillness on Mar 23, 2017 11:46:02 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by stillness on Mar 23, 2017 12:08:39 GMT
Good Morning, Angels:
Another sunshine-y day here and I am thrilled about it. I reseeded all of the pods where seeds didn't germinate and, soon enough, should have 72 happy little seedlings. Makes me want to start more!
Lisa, I don't think you are being judgmental at all in the situation your in. You are the host and, were it me, I'd be struggling with what I believe is appropriate since it'd be my party. There is nothing wrong with that. Having said that, in the end, we all have to choose our battles. (Grrrr...sometimes I dislike these expressions.) I am sure the guests that know you will understand. You are a sparkling gem! And there is no question in my mind that you throw a heck of a party!
I re-started my meditation practice yesterday (I always do guided meditations). Even if I can only start with 5 minutes a day, I know it'll be worthwhile time spent.
Catch you all later, I hope.
Suzanne
Daily Affirmation: My body is extremely resilient.
Fitness report:   
Health Goal: Be happy!
Gratitude: For my physical therapist.
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Post by NatureLover on Mar 23, 2017 14:48:55 GMT
Hi everyone, quick post for me. At the naturopath's office on Tuesday I kept getting worse and worse, extreme fatigue and coughing. I had a 100.5 degree temp. The doctor fixed me up with tinctures, etc. and will order chest x-ray if the cough isn't down by tomorrow. I left there and drove home - my PC is still on at work.
Thanks for keeping us going Suzanne. I am going back to read Lisa's post.
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Post by starchild68 on Mar 23, 2017 19:58:09 GMT
Good Afternoon, Dear Ones
My "Four Agreements" app randomly selected the following for me today: "Replace fear with love. The mind is like a fertile ground where seeds are continually being planted. When you are impeccable with your word, your mind is no longer fertile ground for the words that come from fear; your mind is only fertile for the words that come from love."
Daily Affirmation - Replace fear with love❤️
Fitness report - Fitness class and 3.1 miles on the Expresso bike this a.m.
Health Goal - HOLD the artificial sweeteners
Gratitude - Another sunny day!
Pat - sending healing energy and a virtual cool hand for your brow:)
Suzanne - The sun is shining & snow's melting 'though it's only 36°. It's supposed to be rainy the rest of the week. I have a spot near a window in a "spare room" (aka junk room) to put some plant materials. It's a heated room, but tends to be a bit cooler than the rest of the house. Looking forward to planting this weekend🌱.
Be well!
Carol
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