My Menu - Wednesday, December 21 | Weight Watchers Message Boards

susiq25679
Legendary Member

Posts: 10,861

My Menu - Wednesday, December 21 Dec 21, 2016 16:48:54 GMT

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Post by susiq25679 on Dec 21, 2016 16:48:54 GMT

Good morning

S – Usual coffee

B – Hummus and cucumbers on an everything sandwich thin

S – Dannon light and fit tiramisu

L – Chef salad (rb, salami, swiss, lettuce, tomato, cucumber, onion) w/homemade vinaigrette

D – Tuna tartar, seaweed salad, wine (out with friends)

E – Spin

212.8/149.6/155
I diet to look good in my clothes.
I exercise to look good out of them.

zazzles
Legendary Member

Mike—Silicon Valley

Posts: 6,750

My Menu - Wednesday, December 21 Dec 21, 2016 20:58:52 GMT

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Post by zazzles on Dec 21, 2016 20:58:52 GMT

Wow, Susiq, hope you’re not too lonely here! I forgot to track @ breakfast so I’ll catch up now.

Breakfast
Cinnamon-Raisin English Muffin, toasted
w/Light ICBINB
Coffee w/SF Coffee Mate

Lunch
Roast beef sandwich, open face, on slice of cheesy garlic bread
FF milk

Dinner
Leftover meatloaf (heated by frying)
Green beans w/ICBINB
Small (113g!) baked potato w/ICBINB
FF Milk

Snacks
SF chocolate pudding

Last Edit: Dec 22, 2016 1:24:44 GMT by zazzles

Construction photos at:

kitty-purrs.com/kitchenweb/

gottakeeptryin
Legendary Member

Posts: 4,644

My Menu - Wednesday, December 21 Dec 21, 2016 21:11:47 GMT

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Post by gottakeeptryin on Dec 21, 2016 21:11:47 GMT

I'll join you two! I never got around to this thread yesterday.

B - eggs, toast, hummus

S - banana

L - Asian noodles with vegetables (calories not too bad but sodium was)

D - rice and green beans, very small piece of venison sausage, small whole grain roll

Last Edit: Dec 22, 2016 1:04:57 GMT by gottakeeptryin

susiq25679 Legendary Member Posts: 10,861	My Menu - Wednesday, December 21 Dec 22, 2016 13:23:59 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by susiq25679 on Dec 22, 2016 13:23:59 GMT Doesn't matter if I am alone here. I do it for my accountability. :-)
	212.8/149.6/155 I diet to look good in my clothes. I exercise to look good out of them.

My Menu - Wednesday, December 21

Post by susiq25679 on Dec 21, 2016 16:48:54 GMT

Post by zazzles on Dec 21, 2016 20:58:52 GMT

Post by gottakeeptryin on Dec 21, 2016 21:11:47 GMT

Post by susiq25679 on Dec 22, 2016 13:23:59 GMT

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