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Post by diva49 on Jul 28, 2020 11:41:22 GMT
B: ramen & egg
L1: don't care much
L2: even less
D: <meh>
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Post by DotRen on Jul 28, 2020 13:09:11 GMT
B: coffee
L: chicken breast, salad
D: grilled chicken thighs topped w/roasted poblano peppers and jack cheese, cucumber/tomato/onion salad
Snack: olives, cheese, cucumber
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
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Post by cyndee on Jul 28, 2020 13:11:35 GMT
B: Leftover ricotta fruit puff pancake; low fat plain yogurt with berries; 1/2 cup Tropicana 50 OJ; coffee with skim milk
L: Last of lightened Chicken Divan; tomato slices and red leaf lettuce; half glass of Pinot Grigio
D: Veggie and breadcrumb stuffed mushroom topped with sun-dried tomato pesto; small cup of beef broth veggie soup with liver dumpling
Snacks: Slice of low fat low sugar peach almond cake, ?
[1,217 calories total for the day, plus anything else I might add to the snack list]
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Post by susiq25679 on Jul 28, 2020 13:55:07 GMT
Rene - Love your dinner. It's now on my regular rotation. I just stuff the thighs with the peppers and cheese.
S - Usual coffee
B - Favorite poached egg breakfast
L - Tuna over fresh picked tomatoes
D - Air fried cornmeal crusted fluke with cold roasted veggies (including eggplant and yellow squash from the garden)
E - Bike ride
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Post by finreporter on Jul 28, 2020 17:08:24 GMT
leftover crab cakes with lemon/dill mayo
if the last head of romaine i have is still good i may make a salad to go with the crab cakes, otherwise may cream some spinach.
dalgona coffee with almond milk, cream and splenda
dark chocolate
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