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Post by diva49 on Jul 29, 2020 10:48:37 GMT
B: ramen
That's as far as I've gotten...
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
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Post by cyndee on Jul 29, 2020 12:07:12 GMT
B: Homemade low fat low sugar fresh peach almond cake slice; low fat plain yogurt with raspberries and blackberries; 1/2 cup Tropicana 50 OJ; coffee with skim milk
L: Pasta Primavera with shrimp
D:? Maybe some tilapia dish with rice or potato and green beans and tomato
Snacks: TBD
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Post by DotRen on Jul 29, 2020 15:06:03 GMT
B: coffee
L: undecided but I have pesto, grilled chicken and ole wellness tortillas, so I may add some veggies to that and make a wrap
D: in the mood for a big salad
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Post by susiq25679 on Jul 29, 2020 15:15:25 GMT
S - Usual coffee
B - Hummus, roasted veggie, goat cheese wrap
L - Small Italian sub
S - Red bell pepper (from the garden) with light ranch
D - Flank steak with butternut squash fries
E - WAM
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Post by finreporter on Jul 29, 2020 17:24:30 GMT
last of the crab cakes with lemon mayo
last of the roasted asparagus with havarti and balsamic and i added chopped bacon on top (to the one yesterday and will do that again today)
dark chocolate
dalgona coffee with almond milk, cream, splenda
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