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Post by diva49 on Jul 31, 2020 10:57:02 GMT
B: ramen & egg
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Post by susiq25679 on Jul 31, 2020 12:19:03 GMT
S - Usual coffee
B - Favorite poached egg breakfast
L - BBT w/cheese
S - Grape tomatoes
D - Tuna tartare and seaweed salad
E - DOR but some heavier housework
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Post by DotRen on Jul 31, 2020 12:45:24 GMT
B: coffee
L: greek chicken salad
D: pot roast, carrots and green beans (I didn't cook yesterday lol)
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
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Post by cyndee on Jul 31, 2020 13:22:50 GMT
B: Low sugar Quaker Apple Cinnamon oatmeal topped with 1 Tbs chopped pecans and 1 tsp unsweetened dried coconut (with skim milk); 1/2 cup plain low fat yogurt with blueberries and half of a peach; 1/2 cup Tropicana 50 OJ; coffee w/skim milk [328 calories]
L: Leftover Pasta Primavera with 4 shrimp added; ~ 1/2 cup homemade tabbouleh [306 calories]
D: Rosemary mustard balsamic pork chop (baked); small portion roasted carrots, Brussel sprouts and potato chunks; half glass Rioja wine [~ 397 calories, give or take 20]
Snack(s): ? [Aiming for no more than 139 calories total]
Exercise: Will do, whatever form it may be.
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Post by finreporter on Jul 31, 2020 17:26:06 GMT
spaghetti squash with homemade cheese sauce and bacon
ice coffee with almond milk and cream and splenda
dark chocolate squares and probably a few spoonfuls of the no sugar added butter pecan ice cream
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