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Post by stillness on Mar 25, 2017 21:40:07 GMT
The Mind☯Body☯Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation Fitness Goal or report Health Goal Gratitude
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Post by stillness on Mar 25, 2017 21:58:25 GMT
🌷🌷 It is the weekend, isn't it? Sometimes I lose track! 🌷🌷
Good Afternoon, dear ones.
Yesterday, I typed out a message before going to a job and, accidentally, clicked out of the screen and the message went bye-bye. I didn't have time to recompose it and never got back to doing it.
I FINALLY returned to my dance class yesterday morning. SO much fun! It was a tough workout for me but not so tough that I'm sore today. Yeah!
Pat: I am happy to hear that you are feeling better; not only that, but that you were healed by a naturopath. I wish I could find one in this area...in due time, I suppose. I am surprised, actually, that there are not more of them in the area. Much of this area's population is very conscientious about organics, nature, alternate forms of medicine and so forth. Per capita, we have more acupuncturists than San Francisco. Thanks for the YouTube channel “Clean and Delicious" link. I'll check it out.
Carol: I, too loved your affirmation for Thursday and Friday. I don’t have the Four Agreements App. Didn’t know there was one! l'll have to check that out! I also like your footer "Let go of things that I do not love". That is REALLY one I need to embrace. Badly. So what kind of seeds are you going to plant?
Lisa, I'm betting you're ramping up for the garden season. Did you ever start some seeds?
Daily Affirmation: Be still and allow the world to unfurl around me. Fitness Goal: dance class next week - MWF Health Goal: I have one foot on the "wagon" that I fell off of (the food wagon, that is). I need to get the rest of my body back on. Gratitude: a wonderful dance instructor at my gym
Namaste. Suzanne
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand. ~Thích Nhất Hạnh
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Post by missbliss on Mar 26, 2017 16:12:03 GMT
Hello, Hello!
I attended my nephews wedding shower yesterday, then my HS GF's son's wedding last night. Saw lots of people I haven't seen in years. That's always fun. They had a great DJ so lots of dancing! whoo hoo!
Suzanne, I did plant seeds. I'm using the direct seed method for marigolds, poppies, and Kale. I seeded the annuals in plastic boxes from fresh greens. Just poked holes in them. The kale was seeded directly in the garden bed, I put a large clear bin over it to create a greenhouse. They're supposed to germinate when the conditions are right. The seed packets I got from Park seed were all shy. I'm sure it's not easy to count some of those little buggers, but .... I was dissapointed.
affirmation - I only make room for positive thoughts health goal - prepare some healthy eats, gonna check out that website fitness goal - weights and stretching gratitude - old friends
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