Post by DebDoesWW on Aug 9, 2020 13:49:33 GMT
Tales from the Scale is a weekly check-in/accountability thread.
Post your questions and thoughts
Ups, downs, maintains
To weigh or not to weigh
Why the Scale Lies
What does/doesn't work for you on the program
And anything else you want to share about your program and the trials and tribulations
Whether you hug your scale or have banished it to the garage, Tales from the Scale is a great place to share.
Good luck everyone! Bring on those numbers! 😊
Here is this week's challenge. I just want you to track EVERYTHING that goes in your mouth for ONE day! That's it just ONE day, you can do ONE day right?!
Then repeat it 7 times this week. 😉
Post your questions and thoughts
Ups, downs, maintains
To weigh or not to weigh
Why the Scale Lies
What does/doesn't work for you on the program
And anything else you want to share about your program and the trials and tribulations
Whether you hug your scale or have banished it to the garage, Tales from the Scale is a great place to share.
Good luck everyone! Bring on those numbers! 😊
Here is this week's challenge. I just want you to track EVERYTHING that goes in your mouth for ONE day! That's it just ONE day, you can do ONE day right?!
Then repeat it 7 times this week. 😉
