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Post by diva49 on Aug 10, 2020 10:40:25 GMT
B: Toots' egg & tomato sandwich
L1: tbd
L2: tbd
D: tbd
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cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
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Post by cyndee on Aug 10, 2020 11:04:38 GMT
B: Low sugar oatmeal with toppings; 1/2 cup Tropicana 50 OJ; coffee with skim milk
L: Scrambled eggs with mushrooms and onions; fresh vegetables; slice low calorie 7 grain bread
D: Tortellini with Prosciutto topped with pasta sauce and dots of part skim ricotta and a little Parmesan cheese; corn and roasted red pepper strips; half glass red wine
Snacks: Espresso; low fat plain yogurt with cherries;?
Plan to stay under 1,240 calories
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Post by DotRen on Aug 10, 2020 11:46:57 GMT
B: coffee
L: grilled chicken and broccoli
D: chicken salad, cucumbers
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Post by susiq25679 on Aug 10, 2020 15:32:54 GMT
S - Usual coffee
B - Hummus and cold roasted veggie wrap
L - Lobster salad stuffed in a golden jubilee tomato with 1/2 lite em
D - Breadless pork banh mi with pickled veggies, cilantro and fresh jalapeno
E - DOR
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Post by finreporter on Aug 10, 2020 16:49:52 GMT
today i will finally make the crab cakes and have them with an iceberg salad with homemade ranch and crispy onions.
dalgona coffee with cream/splenda/almond milk
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