|
|
Post by DebDoesWW on Aug 16, 2020 13:08:39 GMT
Tales from the Scale is a weekly check-in/accountability thread. Post your questions and thoughts Ups, downs, maintains To weigh or not to weigh Why the Scale Lies What does/doesn't work for you on the program And anything else you want to share about your program and the trials and tribulations Whether you hug your scale or have banished it to the garage, Tales from the Scale is a great place to share. Good luck everyone! Bring on those numbers! 😊  ^ THIS. 😂 Never give up folks! Just.keep.going. 😉
|
|
|
|
Post by susan092907 on Aug 16, 2020 16:02:59 GMT
Still well below WW Lifetime goal and inching down to personal goal weight.
|
|
cyndee
Transcendent Member
191.2/191.2/164
Posts: 970 
|
Post by cyndee on Aug 21, 2020 13:03:50 GMT
After a surprising mini gain last week, I knew this week would be a good one. I lost 2.8 lbs, some of which was likely from last week, but wasn't obvious because of water weight or something. I am the lightest I have been in over two years and again back, more securely, in the lower ten pound bracket (160s). It's possible that I could reach a total, to date, 10 lb loss by next Friday. I will then have the challenge of maintaining my weight loss over an extended vacation. I know that will be hard! I won't beat myself up if I gain a little bit then.
|
|
|
|
Post by DebDoesWW on Aug 21, 2020 13:10:13 GMT
|
|
|
|
Post by cathygeha on Aug 22, 2020 7:12:30 GMT
I started keeping my sister company using an app to track progress with weight/food/exercise/etc. It is on my phone and checking it and in with my sister since May 16 has been fun and interesting.
I am down 20 pounds (as of this morning) since May 16
In addition, I went back to the CORE plan (old WW program) on August 1 and though I had two days of indulgence this week that had the scale UP over five pounds, counted points again for two days thinking it would be "better" then went back to Core again the past two days...this morning I was down again and had dropped all the pounds gained plus a bit more.
I am down 6.2 pounds since August 1 on Core.
Core is working for me. I am getting in a balance of foods and not focused on "points" but instead on protein, carbs, dairy, etc. I am only counting the non-core points and using the 35 weeklies and any activity points to have those non-core/non-power-food items I want to ingest.
|
|
|
|
Post by DebDoesWW on Aug 22, 2020 17:05:43 GMT
Woohoo cathygeha! You are really doing great!!! Fabulous job ☺️ jbird, how great a feeling is that!! I cannot believe a leader said that to you 🙄 but am glad you are rocking it now. Woot woot!! |
|
|
|
Post by cathygeha on Aug 22, 2020 17:14:58 GMT
|
|
|
|
Post by finreporter on Aug 22, 2020 18:17:20 GMT
The “at your age” part is so insulting! Glad you are where you feel most comfortable.
Congrats to everyone! Cathy that is so wonderful to have found what works best for you. Your foods that you eat seem like they fit so perfectly into the core plan.
During shutdown since March 11 I had lost 12 lbs but have jumped up 2 over the last week due to extra snacking which I’d stopped for months only to have TOM derail me last week. So I’m on a mission to get the 2 lbs back off and then 4 more from there to get to goal. So I’m right now 6 from goal.
|
|
|
|
Post by susiq25679 on Aug 22, 2020 18:42:11 GMT
Congrats to all. Some great victories here. I am consistently remaining 2-3 lbs. below goal. Next month will be my first LT WI at a studio. You now have to WI at a studio to get your free LT etools extended unless you can convince CS otherwise
|
|
|
|
Post by DebDoesWW on Aug 22, 2020 18:46:10 GMT
The “at your age” part is so insulting! Exactly! Really!?! Great job on the loss! Thanks for the update on weighing in susiq25679. Awesome work on the maintenance 😉 |
|
